• 6 Ingredients
  • 8 ounces small to medium strawbe...
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon fine-grain sea salt
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  • 1 tablespoon port (tawny or ruby...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon aluminum-free baking...
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  • ½ teaspoon fine grain sea salt
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  • 2 cups old-fashioned rolled oats...
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  • ¼ cup walnuts, almonds or pecans...
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  • 1/3 cup 100% pure maple syrup (I...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups Whole Grain Pancake Mix
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  • 2 Tablespoons Brown Sugar
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  • 1-1/2 cup Milk
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  • 2 whole Eggs
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  • 2 Tablespoons Vegetable Oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup raw almonds
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  • 1/4 cup coconut oil
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  • 3 tablespoons maple syrup
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  • 1/4 teaspoon fine grain sea salt
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  • 1/2 cup oat flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw buckwheat groats, grou...
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  • 1/2 cup brown rice flour
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  • 2 tablespoons arrowroot powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds fresh strawberries, hul...
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  • 2 cups chopped fresh mango (abou...
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  • 1 tablespoon arrowroot powder
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  • 3 tablespoons coconut sugar (or...
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  • 1.5 tablespoons lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 27 Ingredients
  • 4 – 8 pancakes
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  • 1.5 cups of roasted potatoes
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  • 3 eggs, scrambled
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  • 1 lb. of cooked bacon
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  • 1 cup of whipped cream
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fresh strawberries
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  • 1/4 cup packed fresh basil
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  • 3 tbsp fresh lemon juice
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  • 1 tbsp extra virgin olive oil
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  • 1-2 tsp pure maple syrup, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • ⅔ cup Rye Flakes
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  • ⅔ cup Barley Flakes
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  • ⅔ cup Oatmeal
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  • ¼ teaspoon salt
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • Approx. 24-28 fresh strawberries
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  • 1/4 cup cocoa powder or raw caca...
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  • 1/4 cup pure maple syrup (or agave)
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  • 1/4 cup coconut oil (no subs)
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  • 1 tbsp all-natural nut butter (I...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked quinoa (or try sp...
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  • 1/2 tbsp extra virgin olive oil
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  • 1 leek, sliced into rounds or ha...
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  • 2 garlic cloves, minced
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  • 1 bunch asparagus, ends broken o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup almond milk or other non...
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  • 2 tablespoons coconut oil, melted
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  • 1 tablespoon ground flaxseed
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  • 3 tablespoons water
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  • 1/2 cup King Arthur Gluten-Free...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 whole-grain waffles
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  • 7 Grain
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  • 2/3 cup nonfat plain yogurt
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  • 2/3 cup sliced strawberries
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  • 1 1/2 tbsp sliced almonds and 1...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup plain yogurt (I use ston...
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  • 10 pieces bread (I use Rudy's or...
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  • butter
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  • 5 eggs
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  • 2 tablespoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • Upside Down – Layer Ingredients:
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  • 4 cups total of sliced strawberr...
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  • 1 T each of butter, maple syrup,...
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  • Dry Ingredients:
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  • 1 cup coconut flour
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 22 Ingredients
  • 2 cups of fresh strawberries, hu...
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  • 2 tablespoons baking soda
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  • 1 cup corn oil
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  • 1 cup non-dairy, grain-sweetened...
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  • 1 cup Dutch cocoa
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 3 cups shaved ice
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  • 3 tablespoons Simple syrup, reci...
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  • One 15-ounce can fruit cocktail
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  • 1 cup mixed grain powder
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  • 1 cup Asian red bean paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • katakuriko, for dusting
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  • 2 cups strawberries (I have used...
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  • 3/4 cup warm water
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  • Peach syrup
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  • 3/4 cup water
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all