V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup rolled oats (not instant)
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  • 3/4 cup chopped, toasted hazelnuts
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  • 1/3 cup muscavado or light brown...
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  • 1 Tbsp. cocoa powder
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  • 1 Tbsp. maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons cane sugar
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 x eggs
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  • 1 tbsp sugar
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  • 1/2 tsp salt
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  • 1 cup flour
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons cane sugar
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces fresh strawberries, hul...
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  • 1 tablespoon melted coconut oil
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  • 2 tablespoons maple syrup
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  • 1 pinch kosher salt
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  • 1 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 sliced frozen banana
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  • 1 cup of sliced Strawberries
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  • 1 tablespoon of Almond Butter
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  • 1/2 cup of Plain 0% greek yogurt
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  • 1 cup of Coconut milk, unsweetened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Buckwheat and unbleached bread f...
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  • 1/2 cup buckwheat flour
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  • 1 1/4 cups unbleached bread flour
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons instant yeast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 6 oz nonfat plain greek yogurt m...
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  • 3/4 cup sliced strawberries
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  • 1 tsp maple syrup or honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • Non-stick cooking spray
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  • 3 eggs
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  • 1 tbsp milk
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  • 2 tsp cinnamon
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  • Dash of vanilla extract, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • ½ medium cantaloupe melon (about...
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  • 250.0g strawberries , hulled and...
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  • 4 tsp light muscovado sugar
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  • 2 x 150g / 5oz pots greek yogurt
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  • 4 ginger biscuits, roughly crush...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 stalks of Rhubarb, ends remove...
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  • 8 ounces Strawberries, remove stems
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  • 1/4 teaspoon ground Ginger
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  • 1 to 1 1/2 droppers full of Vani...
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  • 16 ounces fat free greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup whole-wheat flour
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  • 1 tablespoon ground flaxseed
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 large eggs
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  • 1 cup nonfat buttermilk
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  • 2 teaspoons orange zest
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  • 1 teaspoon vanilla extract
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  • 6 English muffins, split
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 2 Ingredients
  • 6 oz nonfat plain greek yogurt
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  • 3/4 cup sliced strawberries and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound rhubarb
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  • 3/4 cup simple syrup made with o...
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  • grated zest of 2 oranges
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  • 1 1/2 cups of stemmed, chopped s...
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  • 1/2 cup greek yogurt (lowfat is OK)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 5 cups cereal of your choice (co...
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  • 1 cup nuts of your choice (pecan...
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  • 8 tablespoons (1 stick) Tillamoo...
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  • 6 tablespoons maple syrup
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  • 6 5.3oz cups of Tillamook Farmst...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • cup GF oat flour
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  • 1 Tbsp. baking powder
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  • 3 Tbsp. coconut flour
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  • 1 Tbsp. coconut oil, melted
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  • 1 Tbsp. agave/honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 large eggs , separated
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/2 tablespoons lemon zest , g...
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  • 1 tablespoon sugar
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  • 3/4 cup sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • For the chocolate pudding ~ ¼ cu...
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  • • 3 cups coconut milk
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  • • ¼ cup pure cocoa
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  • • 1 tsp. pure vanilla
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  • • ¼ cup pure maple syrup (if you...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cups old-fashioned oats
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  • 2 cups unsweetened coconut chips
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  • 1 cup chopped dried apricots (6...
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  • 1/2 cup coarsely chopped raw pecans
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  • 1/4 cup brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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