• 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon pure maple syrup, m...
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  • 1/2 teaspoon ground cinnamon
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  • 6 cups mixed berries, such as bl...
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  • 1/2 cup raw walnuts
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  • 1/2 cup pitted dates, roughly ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp chia seeds
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  • 3 tbs water
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  • 400 g (14 oz) piece of pumpkin,...
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  • 1 tbs cold pressed coconut oil (...
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  • 1/3 cup brown sugar or maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 250 g /9oz jumbo oats
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  • 100 g /4oz of pumpkin seeds
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  • 125 g /41⁄2oz raisins
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  • 3 tablespoons of maple syrup
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  • 1 teaspoon of cinnamon powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 whole Croissants (a Rounder Sh...
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  • 5 whole Eggs
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  • 1/4 cup Half-and-half
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  • 2 Tablespoons Sugar
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  • 1 teaspoon Ground cinnamon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cups whole wheat pastry flour...
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  • 1 ½ cups whole raw almonds crush...
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  • ½ teaspoon fine sea salt
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  • ½ teaspoon ground cinnamon
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  • ½ cup unrefined coconut oil, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup raw buckwheat groats, grou...
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  • 1/2 cup brown rice flour
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  • 2 tablespoons arrowroot powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds fresh strawberries, hul...
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  • 2 cups chopped fresh mango (abou...
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  • 1 tablespoon arrowroot powder
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  • 3 tablespoons coconut sugar (or...
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  • 1.5 tablespoons lime zest
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices sprouted grain bread
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  • 3 oz Egg Whites
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  • 4 x thinly sliced Fresh Strawber...
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  • 2 oz sliced low fat Mozzarella C...
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 egg yolks
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  • 30 g of caster sugar
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  • 25 ml of elderflower cordial
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  • 1 sprig of fresh elderflower
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  • 4 slices of stale sourdough
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 Sunkist® Moro oranges, peeled...
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  • 1/3 cup sugar
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  • Juice of one Sunkist® orange*
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  • 2 Tbsp. pure maple syrup
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  • 1/2 tsp. cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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  • 3 eggs
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  • 1 tbsp milk
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  • 2 tsp cinnamon
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  • Dash of vanilla extract, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whole grain spelt flour
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  • 3/4 cup unbleached white flour
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  • 1/4 tsp. Himalayan sea salt
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  • 1/2 tsp. ground cinnamon
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  • 1/2 cup Sucanat (or brown sugar)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large slices sourdough bread (...
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  • 1 large banana (1 1/4 cups when...
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  • 3/4 cup non-dairy milk
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  • 1 tsp cinnamon + 1/8 tsp nutmeg...
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  • 1/2 tsp vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 loaf challah bread
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  • 8 whole eggs
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    +
  • 1/4 cup cream
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  • 1 tablespoon vanilla extract
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  • 1 cup mascarpone cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole-wheat flour
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  • 2 tablespoons raw sugar
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  • 2 teaspoons baking powder
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  • 1 dash sea salt
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  • ¾ cup nonfat skim milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • FOR THE COEUR À LA CRÈME:
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  • 6 oz. fresh goat cheese
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  • 4 oz. cream cheese, softened
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  • 1/3 cup honey
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  • 3/4 cup heavy cream
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced Granny Smit...
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  • 2 cups thinly sliced ripe pear (...
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  • 1 cup sliced strawberries
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  • 1/2 cup orange sections (about 1...
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  • 1/2 cup sliced banana (about 1 m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup apple juice
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  • 2 tablespoons maple syrup
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    +
  • 5 stalks rhubarb, cut into 1-inc...
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  • 4 cups strawberries, de-stemmed...
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  • 3 tablespoons arrowroot
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup + 2/3 cup stone-ground k...
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  • 1/2 cup walnuts, finely crushed...
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  • 3 tbsp sugar
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    +
  • 1 tsp baking powder
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  • 1/4 tsp ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 frozen waffles
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  • 2 packages (3 ounces each) cream...
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  • 1/2 cup packed brown sugar
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  • 1-1/2 teaspoons ground cinnamon
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups strawberries
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  • 1 banana
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    +
  • 1 lemon (juice and zest)
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    +
  • 1 small pear (Bosc is best)
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  • 1/3 cup applesauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lg. Granny Smith apples, peele...
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  • 2 cups sliced fresh strawberries
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  • 1/4 cup Sucanat (or regular sugar)
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    +
  • 1/2 tsp ground cinnamon
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    +
  • 1/4 tsp kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup + 1/4 cup whole wheat flour
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  • 1/2 cup shredded, unsweetened co...
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  • 1 tsp baking powder
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    +
  • 1/4 tsp baking soda
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    +
  • generous 1/4 tsp nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all