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  • 13 Ingredients
  • 1 tbsp Butter for greasing skillet/pan
  • 3/4 cup Spelt flour
  • 2/3 cup Pine Nuts, lightly toasted
  • 1/2 cup Rolled oats
  • 1/2 cup natural cane sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 ozs fresh strawberries , stemmed an...
  • 1 tsp ground cinnamon
  • 2 Tbsps tawny port or fresh orange juice
  • 2/3 cup packed golden brown sugar
  • 6 ozs cortland apples , peeled cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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