LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup low-fat plain yogurt
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  • 3 cups frozen strawberries
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  • 2 bananas, coarsely chopped
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  • 3/4 cup fat-free milk
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  • 1/4 cup crushed ice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1½ cup (about 8 oz) fresh Califo...
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  • 1 cup plain yogurt, low-fat or w...
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  • ½ cup ice cubes
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  • ½ tsp ground cardamom
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  • ¼ tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup of ice
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  • 1/2 banana
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  • 2 tablespoons quick-cooking oats
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup pomegranate juice
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  • 2 teaspoons honey
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  • 3/4 cup frozen unsweetened straw...
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  • 2 tablespoons fat-free plain yogurt
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  • 1 tablespoon flaxseed oil
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup pomegranate juice
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  • 2 teaspoons honey
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  • 3/4 cup frozen unsweetened straw...
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  • 2 tablespoons fat-free plain yogurt
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  • 1 tablespoon flaxseed oil
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 5 Ingredients
  • 1 lb fresh strawberries, trimmed...
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  • 1/2 cup sugar
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  • Rounded 1/4 teaspoon ground card...
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  • 2 cups plain yogurt (whole-milk...
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  • 1 cup ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 ripe banana
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  • Handful of strawberries and a ha...
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  • 8 0z of greek style plain yogurt
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  • cup of ice
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  • 1 teaspoon of vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup orange juice
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  • 1 cup fresh or frozen loose-pack...
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  • 1 cup fat-free plain yogurt
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  • 1 cup crushed ice or 5 to 6 ice...
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  • 1 medium banana, cut into chunks
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups fresh strawberries
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  • 1/2 cup fresh blueberries
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  • 1/2 cup cranberry juice
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  • 1 plain yogurt cup
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 cup 1% milk
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  • 2 tablespoons low-fat plain yogurt
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  • 1 medium peeled kiwifruit
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  • 1/2 cup strawberries
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  • 2 teaspoons vanilla whey protein...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup 1% milk
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    +
  • 3/4 cup ready-to-eat cubed seedl...
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  • 1/2 cup strawberries
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    +
  • 1/2 cup low-fat plain yogurt
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    +
  • 2 teaspoons vanilla whey protein...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup 1 percent milk
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    +
  • 2 tablespoons low-fat plain yogurt
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    +
  • 1/4 cup frozen orange juice conc...
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  • 1/2 banana
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    +
  • 1/4 cup strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup 1% milk
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    +
  • 2 tablespoons low-fat plain yogurt
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    +
  • 1/4 cup frozen orange juice conc...
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    +
  • 1/2 banana
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    +
  • 1/4 cup strawberries
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup iced green tea
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  • 1 scoop vanilla-flavored milk pr...
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  • 1 serving Greens+
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  • 3 tablespoons low-fat, lactose-f...
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  • 3 tablespoons whole oats
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups (12 oz.) plain yogurt
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  • 3-4 bananas, cut up
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  • 14 strawberries, cut up
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  • 1/4 cup low fat milk
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  • 2 Tbsp. honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2-1/2 cups unsweetened frozen st...
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  • 1/2 cup Splenda® No Calorie Swee...
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  • 1 cup calcium fortified orange j...
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  • 3/4 cup fat-free plain yogurt
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    +
  • 1/2 tsp vanilla extract
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup orange juice
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    +
  • 1 cup fresh or frozen loose-pack...
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    +
  • 1 cup fat-free plain yogurt
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    +
  • 1 cup crushed ice or 5 to 6 ice...
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    +
  • 1 medium banana, cut into chunks
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup 1% milk
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    +
  • 3/4 cup ready-to-eat cubed seedl...
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    +
  • 1/2 cup strawberries
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    +
  • 1/2 cup low-fat plain yogurt
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    +
  • 2 teaspoons vanilla whey protein...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup 1% milk
    -
    +
  • 2 tablespoons low-fat plain yogurt
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    +
  • 1 medium peeled kiwifruit
    -
    +
  • 1/2 cup strawberries
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    +
  • 2 teaspoons vanilla whey protein...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8  whole strawberries
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  • 1/2 cup Skim Milk
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  • 1/2  plain yogurt
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  • 2 tsps Vanilla Extract
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  • 1-3 tbsp Sugar or Honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup 1 percent milk
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    +
  • 2 tablespoons low-fat plain yogurt
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    +
  • 1/4 cup frozen orange juice conc...
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    +
  • 1/2 banana
    -
    +
  • 1/4 cup strawberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup 1% milk
    -
    +
  • 2 tablespoons low-fat plain yogurt
    -
    +
  • 1/4 cup frozen orange juice conc...
    -
    +
  • 1/2 banana
    -
    +
  • 1/4 cup strawberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup iced green tea
    -
    +
  • 1 scoop vanilla-flavored milk pr...
    -
    +
  • 1 serving Greens+
    -
    +
  • 3 tablespoons low-fat, lactose-f...
    -
    +
  • 3 tablespoons whole oats
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 10 ice cubes
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  • 1/2 cup nonfat plain yogurt
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  • 1 banana
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    +
  • 2 tablespoons peanut butter
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    +
  • 4 fresh strawberries, hulled
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 tablespoons white sugar
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  • 1/2 cup skim milk
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    +
  • 6 cubes ice, crushed
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    +
  • 1/2 cup plain yogurt
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    +
  • 2 teaspoons vanilla extract
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all