LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups water
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  • 1 envelope unflavored gelatin
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  • 2 cups sliced strawberries
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  • 1/3 cup honey
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup sifted whole grain pastr...
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  • 3/4 cup sifted oat flour
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  • 1 tablespoon baking powder
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  • 3 large egg whites, at room temp...
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  • 8 tablespoons butter, at room te...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 package (4-serving-size) fat-f...
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  • 2 cups fat-free milk
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  • 1 package (10 ounces) fat-free m...
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  • 1 jar (10 ounces) all-fruit rasp...
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  • 1/4 cup dry sherry or orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 package (4-serving-size) fat-f...
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  • 2 cups fat-free milk
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  • 1 package (10 ounces) fat-free m...
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  • 1 jar (10 ounces) all-fruit rasp...
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  • 1/4 cup dry sherry or orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup sifted whole grain pastr...
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  • 3/4 cup sifted oat flour
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  • 1 tablespoon baking powder
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  • 3 egg whites, at room temperature
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  • 8 tablespoons butter, at room te...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups peeled and sliced fresh p...
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  • 2 cups hulled fresh strawberries
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  • 1/2 cup white grape juice concen...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 pints fresh strawberries, hulled
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  • 1/2 cup water
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  • 2 tablespoons commercial fruit p...
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  • 2 tablespoons lemon juice
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  • 1 3/4 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups seville orange marmalade
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  • 1/3 cup orange juice or chambord...
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  • 1/3 cup sugar
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  • 3 tablespoons water
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  • 2 tablespoons grated orange rind
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 scoops vanilla whey-protein po...
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  • 1/2 tsp cinnamon
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  • 4 eggs (2 whole eggs and 2 egg w...
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  • 1/3 C fat-free milk
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  • 4 slices 100% whole-wheat bread
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup cornstarch
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  • 1/4 cup finely ground blanched a...
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  • 3/4 cup sugar
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  • 3 large egg whites, at room temp...
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  • 1/8 teaspoon cream of tartar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • SALSA:
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  • 2 kiwifruit, peeled and diced
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  • 2 golden delicious apples, peele...
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  • 2 cups raspberries
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  • 3 cups strawberries, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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