- Prevention
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- Cook time:
- 5 Ingredients
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2 cups water
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1 envelope unflavored gelatin
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2 cups sliced strawberries
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1/3 cup honey
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1 tsp lemon juice
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Prevention
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- Cook time:
- 5 Ingredients
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2 pints fresh strawberries, hulled
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1/2 cup water
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2 Tbsps commercial fruit pectin
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2 Tbsps lemon juice
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1 3/4 cups sugar
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Prevention
-
- Cook time:
- 13 Ingredients
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3/4 cup sifted whole grain pastry flour
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3/4 cup sifted oat flour
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1 Tbsp baking powder
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3 large egg whites, at room temperature
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8 Tbsps butter, at room temperature
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Prevention
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- Cook time:
- 3 Ingredients
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2 cups peeled and sliced fresh peache...
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2 cups hulled fresh strawberries
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1/2 cup white grape juice concentrate...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Prevention
-
- Cook time:
- 13 Ingredients
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3/4 cup sifted whole grain pastry flour
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3/4 cup sifted oat flour
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1 Tbsp baking powder
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3 egg whites, at room temperature
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8 Tbsps butter, at room temperature
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Prevention
-
- Cook time:
- 7 Ingredients
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3 cups seville orange marmalade
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1/3 cup orange juice or chambord liqueur
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1/3 cup sugar
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3 Tbsps water
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2 Tbsps grated orange rind
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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V
Vegetarian
- 6 Ingredients
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1 package (4-serving-size) fat-free i...
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2 cups fat-free milk
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1 package (10 ozs) fat-free marble lb...
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1 jar (10 ozs) all-fruit raspberry pr...
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1/4 cup dry sherry or orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Prevention
-
- Cook time:
- 10 Ingredients
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1/4 cup cornstarch
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1/4 cup finely ground blanched almonds
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3/4 cup sugar
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3 large egg whites, at room temperature
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1/8 tsp cream of tartar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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V
Vegetarian
- 6 Ingredients
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1 package (4-serving-size) fat-free i...
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2 cups fat-free milk
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1 package (10 ozs) fat-free marble lb...
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1 jar (10 ozs) all-fruit raspberry pr...
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1/4 cup dry sherry or orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Prevention
-
- Cook time:
- 6 Ingredients
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1/2 cup blanched almonds
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5 Tbsps sugar
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3 large egg whites, at room temperature
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1/4 tsp cream of tatar
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2 Tbsps unsweetened cocoa powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- Prevention
-
- Cook time:
- 12 Ingredients
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SALSA:
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2 kiwifruit, peeled and diced
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2 golden delicious apples, peeled and...
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2 cups raspberries
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3 cups strawberries, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Prevention
-
- Cook time:
- 12 Ingredients
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4 egg whites
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1 egg
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1 cup 1% low-fat milk
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1 cup all-purpose flour
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2 tsps unsalted butter or margarine,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Prevention
-
- Cook time:
- 13 Ingredients
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FRUIT:
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1 lb strawberries, hulled and thickly...
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3 ripe plums, cut into 1" pieces (3/4...
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1 cup fresh or frozen raspberries
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1/4 cup all-fruit raspberry or strawb...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
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2 scoops vanilla whey-protein powder
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1/2 tsp cinnamon
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4 eggs (2 whole eggs and 2 egg whites)
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1/3 C fat-free milk
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4 slices 100% whole-wheat bread
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Prevention
-
- Cook time:
- 9 Ingredients
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3 Tbsps blueberry, raspberry, strawbe...
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1 can (15 ozs) diced peaches in water
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1/2 cup low-fat, no-salt cottage cheese
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1/2 cup water
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1/4 cup unbleached or all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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