• 8 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • Cayenne to taste (optional)
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  • 8 ounces dry whole wheat elbow m...
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  • Salt and pepper to taste
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  • 1 cup nonfat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all