• 13 Ingredients
  • Dash of cayenne pepper, optional
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  • 4 English muffins, split, toaste...
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  • 4 thin slices of proscuitto
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  • 4 eggs
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  • Garnish with lemon peels and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 tsp. Tabasco Sauce
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  • 1 tsp. honey
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  • 1 tbs. tomato paste
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  • 1 tbs. worcestershire sauce
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  • 1 tbs. minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup stonyfield Fat Free Plain...
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  • 1/3 cup lowfat cottage cheese
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  • ¼ cup crumbled blue cheese
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  • 2 teaspoons thinly sliced scalli...
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  • ½ teaspoon worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 lb ground turkey (mix of d...
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced garlic
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lbs. small red potatoes
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  • 2 lbs. Yukon gold potatoes
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  • 2 garlic cloves, chopped
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  • 1/2 cup coarsely chopped fresh h...
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  • (basil, chives, parsley)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 2 tsp. cumin
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  • 2 tsp. red pepper
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  • 2 tsp. favorite hot sauce
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  • 1 tsp. kosher salt
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  • 2 tbs. honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 16 Ingredients
  • 1 medium Spanish onion, diced
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  • 4 oz butter
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  • 4 oz flour
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  • 1 quart stonyfield Organice milk
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  • 1 quart stonyfield Oikos plain y...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 12 oz piece Ahi Yellowfin tuna,...
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  • 2 eggs
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  • 1 cup plain bread crumbs
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  • 1/2 cup crushed pineapple, drained
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  • 2/3 cup minced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all