• 13 Ingredients
  • Dash of cayenne pepper, optional
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  • 4 English muffins, split, toaste...
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  • 4 thin slices of proscuitto
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  • 4 eggs
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  • Garnish with lemon peels and cho...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, chopped
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  • 1 clove garlic, diced
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  • Salt and pepper to taste
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  • 1/2 tsp. cayenne pepper
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  • 1/4 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ears fresh corn (1 1/2 - 10oz...
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  • 1 medium onion, finely chopped
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  • 1 tablespoon olive oil
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  • 4 cups vegetable broth
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  • 2 medium red potatoes, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lbs. small red potatoes
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  • 2 lbs. Yukon gold potatoes
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  • 2 garlic cloves, chopped
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  • 1/2 cup coarsely chopped fresh h...
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  • (basil, chives, parsley)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Juice of two limes
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  • 2 cups stonyfield Organic Low Fa...
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  • 2 jalapeno peppers, minced
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  • 2 teaspoons minced capers
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 3/4 cups chopped onion
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  • 2 large garlic cloves, minced
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 small new or fingerling potat...
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  • 2 tablespoons of extra virgin ol...
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  • Salt and pepper to taste
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  • 2 pounds boneless skinless salmo...
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  • 2 large shallots, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup stonyfield Organic Fat Fre...
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  • 1 onion finely chopped
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  • 4 cloves garlic, finely chopped
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup fresh lime juice (approx...
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  • 1 cup Oikos Organic Plain Greek...
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  • 1/4 cup olive oil
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  • 1 clove garlic, minced
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Plum Dressing:
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  • 1 tablespoons olive oil
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  • 1 teaspoon cider vinegar
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  • 1 teaspoon honey
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  • Salt and pepper to taste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jalapeno, seeded and diced
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  • juice of one lime
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  • 6 flour tortillas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 10” flour tortillas
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  • Duck:
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  • 1 whole duck breast, without ski...
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  • Splash of olive oil
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  • 1 teaspoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound fresh lump crabmeat
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  • 1/2 teaspoon canola oil
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  • 1 medium shallot, finely chopped
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  • 1/2 red pepper, finely chopped
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  • 2 small stalks of celery from it...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 medium plum tomatoes, seeded a...
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  • 2 medium jalapeño peppers, seede...
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  • 4 cloves minced garlic, divided
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  • 4 flour tortillas
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  • 2 tsp. ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon canola oil
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  • 3 medium onions, chopped
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  • 4 cloves garlic, minced
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  • 1 red pepper, diced in small cubes
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  • 1 teaspoon cumin seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 3/4 cup cubed tofu
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  • 1 tablespoon soy sauce
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  • 1 tablespoon cornstartch
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  • 1 1/2 cups stonyfield Farm Plain...
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  • 2 cups peeled and cubed carrots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 pounds chicken thighs, boneles...
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  • 1 tablespoon oil
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  • 1 cup sweet onions, diced
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  • 1/2 cup carrot, diced
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  • 1 tablespoon ginger, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive or canola oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger...
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all