LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon red wine vinegar
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  • 3 tablespoons olive oil
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  • Salt and pepper
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  • I shallot, sliced
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  • 2 avocados, peeled, pitted and c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 cups arugula
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  • 1 cup pitted and halved cherries
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  • 1 cup cooked wild rice
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  • 1 cup sliced shallots
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  • 3/4 cup crumbled marinated feta...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons balsamic vinegar
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  • 2 cups sweet cherries, pitted an...
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  • 1 shallot, finely chopped
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  • 1 jalapeño, stemmed, seeded and...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 small shallot, halved lengthwi...
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound (2 halves) boneless, ski...
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 2 tablespoons minced shallot
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  • 3 tablespoons extra-virgin olive...
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  • 1 5-ounce container arugula leaves
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  • 1 large fennel bulb, very thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • ½ cup cubed avocado, about ½ a l...
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  • ½ of a small shallot, roughly ch...
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  • 3 tablespoons roughly chopped ta...
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  • 2 tablespoons white wine vinegar
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  • 1 ½ tablespoons fresh lime juice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 peaches, halved and pitted
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  • 1/2 loaf Acme Bakery herb slab,...
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  • About 1/2 cup extra virgin olive...
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  • Sea salt to taste
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  • 1 shallot, minced (root end rese...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 pound cherries, pitted and rou...
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  • 1/2 cup low-sodium chicken broth
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  • 2 tablespoons orange marmalade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup olive oil plus more for...
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  • 1/2 cup vegetable oil
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  • 3 tablespoons chopped fresh marj...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup white balsamic vinegar
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  • 1 large shallot, chopped
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  • 3 tablespoons almond oil, walnut...
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  • 3 tablespoons grapeseed oil
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  • 3 large bunches watercress, thic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium sized beets
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  • 1 small shallot, peeled and quar...
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  • 1 garlic clove, peeled and rough...
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  • 2 tablespoons hemp seeds
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  • 2 teaspoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 Grapefruit
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  • 1 Orange
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  • 1 Bunch (4 Cups) Organic Watercress
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  • 2 Cups Organic Arugula
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  • 1 Bunch Organic Mint
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 very thin slices rustic count...
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  • 2 tablespoons (1/4 stick) butter...
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  • 1/4 cup plus 1 tablespoon cherry...
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  • 4 cups (packed) mâche (about 2 o...
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  • 12 fresh Bing cherries, pitted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 garlic cloves, peeled
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  • 2 oil-packed anchovy fillets
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  • 2 large shallots, finely chopped...
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  • 1/4 cup white wine vinegar (Cham...
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  • 1/4 cup sherry wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup chopped onion (1 small)
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  • 3 garlic cloves, crushed
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 6 to 8 handfuls mixed salad gree...
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  • 1 or 2 medium oranges, torn into...
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  • 1 x avocado, thinly sliced
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  • 1/2 cup or so toasted nuts (slic...
  • 1/2 cup sliced spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado, halved and pitted
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  • 1/2 pound tomatillos, husked and...
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  • 1/2 lime, juiced
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  • 1 garlic clove, coarsely chopped
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  • 1 small shallot, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 peaches, pit removed and slice...
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  • 1 teaspoon California Olive Ranc...
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  • 1 ripe avocado
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  • 4 cups fresh arugula
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  • 1/4 cup crumbled feta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons minced shallot
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  • 2 tablespoons white balsamic vin...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 8 cups mixed baby greens, includ...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1 tablespoon Dijon mustard
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  • ¼ cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 anchovy fillets
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  • 1 medium shallot, coarsely chopped
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  • 1 tablespoon Champagne vinegar o...
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  • 1 garlic clove, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all