LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon red wine vinegar
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  • 3 tablespoons olive oil
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  • Salt and pepper
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  • I shallot, sliced
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  • 2 avocados, peeled, pitted and c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 batch pizza dough (use your fa...
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  • 1 cup balsamic vinegar
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  • 2 tablespoons olive oil
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  • 8 ounces fresh mozzarella, slice...
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  • 2 ounces soft goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 1/2 tablespoons extra virgin o...
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  • 1 French or sourdough baguette,...
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  • 1 bunch basil leaves
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  • 2 balls burrata cheese
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  • 4 peaches, sliced and pitted
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 ripe peaches, pitted, sliced
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  • 2 medium heirloom tomatoes
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  • 4 Tablespoons of Olive or grapes...
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  • 1/2 teaspoon salt
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  • 2 tablespoons of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds apricots, roughly c...
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  • 1/4 cup sugar
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  • 2 Tbsp cider vinegar
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  • 2 pounds skinless chicken breast...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 bunch fresh arugula, washed a...
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  • ¼ cup blue cheese, crumbled
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  • 1 large peach, halved and pit r...
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  • ¼ cup slivered almonds, lightly...
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  • 2 tablespoons balsamic reduction
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 pounds overripe peaches, pitte...
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  • 3 cups white-wine vinegar
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 avocado, pitted
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  • 1/2 cup buttermilk
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  • 2 teaspoons sherry vinegar or re...
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  • kosher salt and black pepper
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  • 6 cups mixed spring lettuces (su...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds pork tenderloin, tr...
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  • sea salt and freshly ground blac...
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  • steamed Jasmine rice and bok cho...
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  • sesame seeds, to serve
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 2 tablespoons minced shallot
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  • 3 tablespoons extra-virgin olive...
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  • 1 5-ounce container arugula leaves
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  • 1 large fennel bulb, very thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 or 4 small to medium heirloom...
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  • 1 small English or regular cucum...
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  • 1 cup 3/4-inch-cubed yellow or r...
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  • 1 Hass avocado, halved, pitted,...
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  • 1 tablespoon chopped mixed fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium nectarine, pitted and d...
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  • 1/2 cup finely diced sweet onion
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  • 2 serrano chilis, seeded and minced
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  • 1/4 cup cilantro, minced
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  • 1 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 small red onion
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  • 1 medium garlic clove
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  • 1 lemon, zested and juiced
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  • 1 teaspoon Dijon mustard
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  • ¼ cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 1 small onion, chopped
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  • 1 bell pepper (any color), seede...
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  • 1 cucumber, peeled, seeded and c...
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  • 2 cups tomato juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • ½ cup cubed avocado, about ½ a l...
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  • ½ of a small shallot, roughly ch...
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  • 3 tablespoons roughly chopped ta...
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  • 2 tablespoons white wine vinegar
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  • 1 ½ tablespoons fresh lime juice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 whole Nectarines, Halved And P...
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  • Olive Oil, For Drizzling
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  • 2 teaspoons Dijon Mustard
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  • 2 teaspoons White Wine vinegar
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  • 2 teaspoons Honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • ½ teaspoon coriander seed
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  • ½ teaspoon mustard seed
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  • ½ teaspoon cumin seed
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  • 1 tablespoon unsalted butter
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  • 1 small yellow onion, finely cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 whole Hard Boiled Eggs, Peeled
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  • 2 whole Avocados, pitted
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  • 4 Tablespoons Mayonnaise
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  • 3 teaspoons Red Wine vinegar
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  • 1/2 teaspoon Kosher Sald
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 peaches, halved and pitted
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  • 1/2 loaf Acme Bakery herb slab,...
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  • About 1/2 cup extra virgin olive...
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  • Sea salt to taste
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  • 1 shallot, minced (root end rese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all