• 16 Ingredients
  • ¾ cup whole wheat couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Several twists of freshly ground...
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1½ cups long grain brown rice
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1½ cup baby spinach, lightly packed
    -
    +
  • ½ cup cilantro (mostly leaves, s...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 or 4 small to medium heirloom...
    -
    +
  • 1 small English or regular cucum...
    -
    +
  • 1 cup 3/4-inch-cubed yellow or r...
    -
    +
  • 1 Hass avocado, halved, pitted,...
    -
    +
  • 1 tablespoon chopped mixed fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds pork tenderloin, tr...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • steamed Jasmine rice and bok cho...
    -
    +
  • sesame seeds, to serve
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 small red onion
    -
    +
  • 1 medium garlic clove
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small shallot, halved lengthwi...
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 pound (2 halves) boneless, ski...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ teaspoon coriander seed
    -
    +
  • ½ teaspoon mustard seed
    -
    +
  • ½ teaspoon cumin seed
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 peaches, halved and pitted
    -
    +
  • 1/2 loaf Acme Bakery herb slab,...
    -
    +
  • About 1/2 cup extra virgin olive...
    -
    +
  • Sea salt to taste
    -
    +
  • 1 shallot, minced (root end rese...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium clove garlic, pressed o...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 cup quality extra-virgin olive...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
    -
    +
  • a cucumber
    -
    +
  • 1 handful of fresh basil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small onion, peeled and quar...
    -
    +
  • 1 small celery stalk, sliced on...
    -
    +
  • 1/2 small carrot, peeled and sli...
    -
    +
  • 1 3–ounce piece prosciutto
    -
    +
  • 2 fresh Italian parsley sprigs
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red onion, peeled and finely d...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 yellow peaches, pit removed, c...
    -
    +
  • 2 apples, core removed, cut into...
    -
    +
  • 400 g tinned, chopped tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp. seasoned rice vinegar
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup seeded, small-diced Engl...
    -
    +
  • 1/4 cup small-diced red onion
    -
    +
  • 4 tsp. canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large garlic cloved, pressed o...
    -
    +
  • 1½ tsp. Dijon mustard
    -
    +
  • 1 tsp. honey
    -
    +
  • 4 tbsp. sherry vinegar
    -
    +
  • ¼ tsp. each sea salt and freshly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
    -
    +
  • 1 3/4 cups chicken or vegetable...
    -
    +
  • 8 small red radishes, well-clean...
    -
    +
  • 1/3 seedless English cucumber, a...
    -
    +
  • 1 large shallot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons hazel...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/4 teaspoon ground mustard
    -
    +
  • 1 heaping tablespoon cocoa nibs
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1/2 teaspoon salt (preferably ko...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Olive oil cooking spray
    -
    +
  • 1 lb peaches (3 or 4 small), hal...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Grapefruit
    -
    +
  • 1 Orange
    -
    +
  • 1 Bunch (4 Cups) Organic Watercress
    -
    +
  • 2 Cups Organic Arugula
    -
    +
  • 1 Bunch Organic Mint
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tarragon stems; 1 tablespoon c...
    -
    +
  • 1/2 lemon, quartered
    -
    +
  • kosher salt and ground black pepper
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 8 ounces large shrimp, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • ∏ cup extra virgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ripe plums, unpeeled, pitted a...
    -
    +
  • 2 tablespoons fresh ginger, peel...
    -
    +
  • 1/4 cup unseasoned rice wine vin...
    -
    +
  • 6 (8-ounce) salmon fillets with...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
    -
    +
  • 2 tablespoons olive oil, plus extra
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, suc...
    -
    +
  • 1 cup cooked chestnut lima beans
    -
    +
  • 3 hard cooked eggs, sliced in half
    -
    +
  • 3/4 cup feta cheese, crumbled
    -
    +
  • 2 small avocados, pitted, sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all