• 9 Ingredients
  • 3 tablespoons vegetables oil
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  • 10 ounces tofu, cut into 1 x 1 x...
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  • 1 tablespoon oyster sauce
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  • 8 ounces fresh green beans, ends...
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  • 1 cup sliced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plus 1 tablespoon cornst...
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  • 1 pound extra-firm tofu, chopped...
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  • Salt
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  • Pepper
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  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Garlic, minced – 1
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  • Onions, chopped – 1
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  • Carrots, thinly sliced – ½ lb.
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  • Snow peas, ends trimmed – ½ lb.
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  • tofu, super-firm – 1 lb.
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups canola oil, for frying, p...
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  • 1 1/4 pound medium or firm tofu,...
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  • 1 cup yellow onion, cut into 1/4...
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  • 2 teaspoons minced garlic
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  • 1 1/2 pounds vine-ripened tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 14-ounce package extra-firm...
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  • 2 tablespoons canola oil
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    +
  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon coriander seeds
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  • 2 tablespoons finely chopped fre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons dry breadcrumbs
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 red bell pepper, cut into 1/8"...
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    +
  • 1/4 pound mushrooms, sliced
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  • 2 blocks (12 ounces each) 5-spic...
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    +
  • 1/4 bunch scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen shelled edamame
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  • 1/4 cup lite coconut milk
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    +
  • 2 cloves garlic, finely chopped
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  • 1 Tbs. grated fresh ginger
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    +
  • 1 Tbs. Thai red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1⁄2 Tbs. vegetable oil
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    +
  • 1 large onion, chopped
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  • 1 medium red bell pepper, cut in...
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  • 1 medium green bell pepper, cut...
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    +
  • 8 to 10 slender stalks asparagus...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Reserved juice from canned pinea...
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  • 3 Tbs. rice vinegar or white win...
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    +
  • 2 Tbs. cornstarch or arrowroot
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    +
  • 2 Tbs. honey or brown rice syrup
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    +
  • 2 Tbs. soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Reserved juice from canned pinea...
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    +
  • 3 Tbs. rice vinegar or white-win...
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    +
  • 2 Tbs. cornstarch or arrowroot
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    +
  • 2 Tbs. brown-rice syrup
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    +
  • 2 Tbs. soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 red bell pepper, cut into 1/8"...
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    +
  • 1/4 pound mushrooms, sliced
    -
    +
  • 2 blocks (12 ounces each) 5-spic...
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    +
  • 1/4 bunch scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 lb tofu , chopped
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    +
  • 3 mushrooms , chopped
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    +
  • 1 lb shrimp
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  • 2 scallions , chopped
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    +
  • soy sauce , to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup water
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    +
  • 1/2 cup sliced mushrooms
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup sliced zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons peanut oil
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    +
  • 1/4 cup vegetable juice
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    +
  • 1/2 pound. tofu, diced into 1 in...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 green bell peppers, cored and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon red chili powder
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    +
  • 1 teaspoon garam masala powder
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    +
  • 1/4 cup unsalted cashews , roasted
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    +
  • 1 teaspoon ginger-garlic paste
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    +
  • 1/4 teaspoon turmeric powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon black bean sauce
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    +
  • Mango Tomatillo Salsa (use 2 cups)
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb zucchini , cut into 1/4-inc...
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    +
  • 1 cup arame seaweed, loosely pac...
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    +
  • 1/3 cup sun-dried tomato , finel...
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    +
  • 1 cup boiling water
    -
    +
  • 2 large garlic cloves , minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 1 tablespoon soy sauce
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    +
  • 250 g pak choi , shredded
    -
    +
  • 1 teaspoon sesame seed
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    +
  • 100 g firm tofu
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups tofu , small cubes
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    +
  • 1 teaspoon dashi (bonito flakes)
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    +
  • 3 eggs , beaten
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    +
  • 1 lb cubed pork
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    +
  • 1 goya bitter melon , sliced, th...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 teaspoons sugar
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    +
  • 1 onion , sliced
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    +
  • 1 carrot , peeled, cut into strips
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    +
  • 1 sweet red pepper, sliced into...
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    +
  • 200 g Chinese cabbage , chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all