• 16 Ingredients
  • 12 ounces soba noodles (either w...
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    +
  • Pinch of kosher salt
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 14 ounce package of firm or extr...
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    +
  • 1 teaspoon arrowroot or cornstar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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    +
  • 2 tablespoons soy sauce
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    +
  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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    +
  • 8 oz extra-firm tofu, cut into s...
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    +
  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, minced
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  • 1 piece (3 inches) fresh ginger,...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package udon noodles
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    +
  • 1 package tempura batter
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    +
  • 1 package tofu
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    +
  • 1 cup coconut oil + 1 tablespoon
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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    +
  • 1/4 cup tahini
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 teaspoons honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 14 ounces firm tofu, drained, cu...
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  • 2 tablespoons vegetable oil
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    +
  • Kosher salt, freshly ground blac...
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  • 8 ounces shiitake mushrooms, ste...
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz firm tofu, sliced in sever...
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  • 2 Tbsp creamy peanut butter
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    +
  • 2 Tbsp low sodium soy sauce
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    +
  • 2 Tbsp water, warm
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    +
  • 1 Tbsp dark brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 teaspoon package (14 oz) extra...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon garlic powder
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 package (14 ounces) extra-firm...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon garlic powder
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pkg (12-oz/350-g) firm or extr...
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    +
  • 1 tbsp tamari
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    +
  • 1½ tbsp rice wine vinegar or red...
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    +
  • 1/3 cup tamari
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    +
  • ¼ cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon low-sodium soy sauce
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    +
  • 8 ounces reduced-fat firm tofu,...
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    +
  • 2 cups sliced shiitake mushroom...
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    +
  • 2 cups packaged broccoli colesla...
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    +
  • 1 cup red bell pepper, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 396.0 g pkt tofu, drained
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    +
  • 1.0 tbsp vegetable oil
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    +
  • 250.0 g closed cup chestnut mush...
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    +
  • 325.0 g mixed stir-fry vegetables
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    +
  • 120.0 ml sweet chilli and ginger...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tsp canola oil
    -
    +
  • 2 Tbsp lite soy sauce
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    +
  • 1 pkg (4 oz) lowfat extra-firm...
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    +
  • 1 cup frozen shelled edamame
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    +
  • 2 medium red peppers, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 to 3 tablespoons light soy sauce
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    +
  • 1/4 cup Chinese rice wine or dry...
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    +
  • 1 tablespoon hoisin sauce
    -
    +
  • 1/2 teaspoon garlic-chile sauce
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon rice wine
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    +
  • 1 teaspoon Vietnamese chile past...
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    +
  • 2 stalks lemongrass (outer leave...
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu (se...
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    +
  • 2 tablespoons canola oil
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    +
  • 8 ounces udon or whole-wheat noo...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 container (14 ounces) firm lig...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu,...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 8 ounces udon or whole-wheat noo...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 small yellow bell pepper, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 pkg. (14 oz.) firm tofu, drain...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 Tbsp. oil
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    +
  • 1/2 cup KRAFT Balsamic Vinaigret...
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    +
  • 3 Tbsp. soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 ounces dried rice noodles
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    +
  • 1 tablespoon canola oil
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    +
  • 1 cup thinly sliced radishes
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    +
  • 1 large English cucumber, halved...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccolini, cut into 3-i...
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    +
  • Salt
    -
    +
  • 9 ounces brown (five-spice or sm...
    -
    +
  • About 1 tsp. sugar
    -
    +
  • About 1/4 tsp. white pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 container (14 ounces) firm lig...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 baby leeks (1/2 lb total; whit...
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    +
  • 10 oz soft or firm tofu (not sil...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 1/4 lb ground beef
    -
    +
  • 1 teaspoon Chinese rice wine (pr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all