LF
Low fat
  • 16 Ingredients
  • 1 teaspoon package (14 oz) extra...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon garlic powder
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
  • 16 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon garlic powder
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
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  • 2 Tbsp tamari or soy sauce
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  • 1/2 cup coconut milk (I used lig...
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  • 1/2 tsp fresh ginger, grated
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  • 1 tsp candied ginger, chopped (o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1/4 14-oz block (3.5 oz) extra-f...
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon dried oregano
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  • 1 1/2 teaspoons olive oil, divided
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  • 1/2 cup snap peas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 of a 14-oz block of extra-fi...
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  • 1/8 tsp garlic powder
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  • 1/8 tsp dried oregano
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  • 1 tsp olive oil
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  • 1/2 cup snap peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 oz. uncooked soba noodles
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  • 3 tsp. low-sodium tamari, divided
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  • 2 tsp. black or white sesame seeds
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  • 1/2 tsp. toasted sesame oil
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  • 2 Tbs. whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup water
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  • 1/2 cup sliced mushrooms
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  • 1/2 teaspoon salt
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  • 1/2 cup sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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