• 17 Ingredients
  • 1/2 cup plus 1 tablespoon cornst...
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  • 1 pound extra-firm tofu, chopped...
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  • Salt
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  • Pepper
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • Pepper
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  • Corn starch
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  • ~1 lb of desired protein (e.g.,...
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  • 4 to 6 cups of vegetables – as m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 pound pork loin, cut into 1 1/...
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  • Salt and freshly ground pepper
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  • 3 cloves garlic, minced
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  • large pinch of crushed red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 ounces rice vermicelli
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  • 8 ounces medium-thick fresh whea...
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  • 1/4 cup plus 2 tbsp. vegetable oil
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  • 2 tablespoons chopped garlic, di...
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
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  • 1 Tbs. plus 2 tsp. rice vinegar
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  • 3 medium scallions, trimmed and...
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  • 2 medium carrots, cut into match...
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  • 1/2 lb. extra-firm tofu, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 pound pork loin, cut into 1 1/...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 garlic cloves, minced
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    +
  • Large pinch of crushed red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Garlic, minced – 1
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  • Onions, chopped – 1
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  • Carrots, thinly sliced – ½ lb.
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  • Snow peas, ends trimmed – ½ lb.
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  • tofu, super-firm – 1 lb.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Garlic, minced – 3 cloves
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  • Onion, sliced – 1
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    +
  • Chinese eggplant, sliced thinly...
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  • Red pepper, sliced thinly – 1
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    +
  • Green pepper, sliced thinly – 1
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 tablespoon black sesame seeds
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    +
  • 1/2 teaspoon salt, divided
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  • 1 (1-pound) package firm or extr...
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  • 2 teaspoons peanut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp. canola oil
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 4 Tbsp. honey
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    +
  • 1 tsp. minced garlic
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    +
  • 1/4 - 1/2 cup reduced-sodium chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 baby leeks (1/2 lb total; whit...
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  • 10 oz soft or firm tofu (not sil...
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/4 lb ground beef
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    +
  • 1 teaspoon Chinese rice wine (pr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-skimmed chicken brot...
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon cornstrach
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    +
  • 1/4 teaspoon hot chili flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole dried shiitake mushrooms
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  • 1 tbsp. corn oil
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    +
  • 1 clove garlic, minced
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  • 1 cup thinly sliced carrots (2"...
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  • 1 cup thinly sliced celery (2" p...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-ounce) package firm tofu,...
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    +
  • 1 1/2 cups uncooked instant rice
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 teaspoon grated lime rind
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces extra-firm reduced-fat...
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    +
  • 6 scallions, minced
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1/4 cup dry sherry or apple juice
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 1 pound extra-firm tofu, drained...
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    +
  • 8 ounces eggplant, peeled and cu...
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    +
  • 1 small head broccoli, cut into...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 1 pound extra-firm tofu, drained...
    -
    +
  • 1 small head broccoli, cut into...
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 1 cup sliced mushrooms (about 2...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 pkg (350 g) extra-firm tofu ,...
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    +
  • 1 onion , chopped
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    +
  • 3 garlic cloves , minced
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    +
  • 1 tbsp minced gingerroot , (or 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 to 2 tablespoons olive oil
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    +
  • 1-inch piece peeled ginger root,...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 6 scallions, white and light-gre...
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    +
  • 8 ounces lean ground pork
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces extra-firm reduced-fat...
    -
    +
  • 6 scallions, minced
    -
    +
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • 1/4 cup dry sherry or apple juice
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons light soy sauce
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 cup snow peas or sugar snap pe...
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    +
  • 2 tablespoons brown sugar
    -
    +
  • 12 ounces spaghetti
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons cashew pieces
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    +
  • 1/3 cup chicken broth
    -
    +
  • 1 tablespoon dry sherry
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces bamboo shoots (optional)
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1 teaspoon red pepper flakes (op...
    -
    +
  • 2 scallions , cut into 2 inch pi...
    -
    +
  • 1 lb firm tofu or soft tofu (not...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped green onion
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 2 cups broccoli florets
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    +
  • 1 minced garlic clove
    -
    +
  • 1 1/2 cups fresh shiitake mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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