• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-2 Tbs Oil
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  • 1 Block Extra Firm Tofu, frozen,...
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  • 1 Bunch Kale, deveined and rippe...
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  • 1/2 tsp Chili flakes
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  • 1/4+ tsp Ginger Powder (or a bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper (about 1/2 lb.)
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  • 1 pound boned beef top sirloin,...
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  • 1/2 teaspoon salad oil
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  • 1/3 cup lime juice
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon hot chili flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp neutral oil
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  • 1 x shallot, thinly sliced
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  • 1/4 tsp chili flakes
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  • 60 g Brussels sprouts tops, trim...
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  • 1 tsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • small thumb sized piece of ginger
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  • 150 g (5oz) spring carrots
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  • 150 g (5 oz) yellow string beans
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  • 4 small radishes (approx. 50g/2oz)
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  • 1 small red capsicum/bell pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsp unseasoned rice vinegar
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  • 5 Tbsp soy sauce
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    +
  • 1 Tbsp honey
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  • 1 Tbsp peeled, grated fresh ginger
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  • 1 teaspoon chile pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz shrimp, cooked
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  • 1/2 cup broccoli, chopped, cooke...
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  • 1/2 cup fresh sugar snap peas
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  • 1/2 cup fresh green sweet bell p...
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  • 1 tsp crushed red chili pepper f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces sugar snap peas, trimm...
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  • 12 ounces sea scallops, rinsed a...
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  • 1/2 cup fat-skimmed chicken broth
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  • 2 tablespoons mirin or rice wine
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  • 1 tablespoon cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large zucchini
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  • 1/2 large tomato
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    +
  • 3-4 garlic scapes
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  • 1/2 tbsp cold-pressed sunflower oil
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup dry-roasted peanuts or c...
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  • 2 Tbs. water
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  • 1 medium onion, cut in half and...
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  • 1 to 2 tsp. minced fresh ginger...
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  • 3 Tbs. vegetable or peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium scallions, cut into 1-i...
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  • 4 Tbs. peanut or canola oil
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  • Salt and freshly ground black pe...
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  • Cooked rice, hot for serving
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  • 1 medium red bell pepper, coarse...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp soy sauce
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  • 2.5cm/1in piece root ginger , pe...
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  • 1 tbsp vegetable oil
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  • 1 large skinless chicken breast,...
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  • 2 handfuls of spinach leaves, ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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  • 1/4 to 1/2 tsp. dried red chile...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound beef , thinly sliced
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    +
  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp Shao Xing Chinese cooking...
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  • 1 tbs light soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, peeled and smashed
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  • 3 Tbs. soy sauce
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    +
  • 1/4 cup canola or peanut oil
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  • 1 Tbs. dry sherry
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  • 1 small flank steak (1-1/4 to 1-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • about 16 shrimp
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  • 1/2 red bell pepper, cut into st...
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  • 1/4 cup of peeled, frozen edamame
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  • 2 small heads broccoli
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  • 1 tbs. of fresh basil and flat l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch red Chinese long beans...
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  • 2 tsp red chilli flakes
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  • 1 small sprig curry leaves
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  • 1 tbsp coconut oil or canola/oth...
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  • salt as required
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, peeled and chopped
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    +
  • pinch of chili flakes (optional)
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  • 2 cups snap peas
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  • 2 cups red bell peppers, julienned
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons soy sauce
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    +
  • 2 Tablespoons hoisin sauce
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    +
  • 2 teaspoons cornstarch
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  • 2 Tablespoons peanut, grapeseed...
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  • 3 garlic cloves, smashed and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup cold chicken stock
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 teaspoon corn starch
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    +
  • 2 tablespoons peanut oil
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 cup chopped peeled eggplant
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    +
  • 1 cup cooked pasta
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 cup chopped tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup chopped peeled eggplant
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    +
  • 1 teaspoon Italian seasoning
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fennel seeds
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  • 1/2 pound trimmed pork loin, cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-skimmed chicken brot...
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 2 teaspoons soy sauce
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  • 1 teaspoon cornstrach
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  • 1/4 teaspoon hot chili flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all