LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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  • 1 japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 pound Chinese snow peas, cut...
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  • 1 cup oyster mushrooms, whole or...
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  • 1 cup shiitake mushrooms, whole...
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  • 1 cup each red and yellow bell p...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsp good quality miso (we use...
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  • 1 1/2 teaspoons sake
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  • 1 pound (450 g) Japanese eggplan...
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  • 6 Tbsp canola oil, cold-pressed...
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  • 2 whole, dried red chili peppers...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb boneless, skinless chicken...
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  • 4 small to medium Japanese eggpl...
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  • 1 large red bell pepper, diced
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  • 1/2 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1 tablespoon Thai red curry past...
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  • 3 tablespoons vegetable oil
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  • 2 large japanese eggplants, cut...
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  • 4 ounces green beans, trimmed, c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 5 japanese eggplants cut up in 2...
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  • 3 baby bok choy cut up in 4" pieces
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  • ¾ pound large shrimp shelled and...
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  • 2" piece of ginger cut up in sma...
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  • 1 onion cut up
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons dry sherry
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  • 1 tablespoon soy sauce
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  • 4 slices peeled gingerroot , coa...
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  • 2 tablespoons brown sugar
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  • 4 tablespoons olive oil
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 japanese eggplant, cut in 1/2...
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  • 1/2 cup chicken stock
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  • 2 red jalapenos, thinly sliced
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  • 1 1/2 cups coconut milk
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 large shiitake mushrooms , cut...
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  • 1/4 cup filtered water
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  • 4 stalks green onions , white an...
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  • 1/4 cup dark soy sauce
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  • 3 medium japanese eggplants , cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all