• 13 Ingredients
  • 10 scallions (white and light gr...
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  • 2 tablespoons grapeseed oil, plu...
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  • 1 (1-inch) piece fresh ginger, p...
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  • 2 medium cloves garlic, crushed
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  • 1 cup julienned peeled carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces soba noodles
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  • Coarse salt
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  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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  • 2 red bell peppers, ribs and see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound top sirloin or chuck ste...
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  • Salt and freshly ground black pe...
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  • 1 large garlic clove, minced
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  • Olive oil, grapeseed oil, or can...
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  • 2 medium bell peppers, one red,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium head cauliflower
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  • 3 tablespoons grapeseed oil
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  • 1/2 cup chopped green onion
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  • 1 tablespoon fresh dill, chopped
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
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  • 2 Tbsp honey
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  • 1/4 cup of chicken or vegetable...
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  • 3 Tbsp soy sauce (use gluten-fre...
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  • 3/4 cup chicken or vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp good quality miso (we use...
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  • 1 1/2 teaspoons sake
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  • 1 pound (450 g) Japanese eggplan...
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  • 6 Tbsp canola oil, cold-pressed...
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  • 2 whole, dried red chili peppers...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tbsp grapeseed oil, or more if...
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  • 1 onion, halved and thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • 1 tbsp chopped ginger
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  • 1 lb broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 (8 oz) chicken breasts, pounde...
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  • 1 cup (or 1 small can) red kidne...
  • 2 cups broccoli florets, blanched
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  • 2 cups sweet potatoes, match-sti...
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  • 1 cup red bell peppers, thinly s...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Garlic, minced – 3 cloves
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  • Onion, sliced – 1
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  • Chinese eggplant, sliced thinly...
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  • Red pepper, sliced thinly – 1
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  • Green pepper, sliced thinly – 1
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon fermented black beans
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  • 2 tablespoons grapeseed oil or o...
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  • 2 cloves garlic, minced
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  • 2 quarter-size slices peeled gin...
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  • 1 head broccoli, florets only, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 300 g shrimps, shell on (but hea...
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  • 1/2 x onion, sliced into thin ro...
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  • 1/2 cup julienne green garlic (c...
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  • 1 heaping tsp curry powder
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  • 4 tbsp cooking oil (use high smo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons grapeseed oil or c...
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  • 1 1/2 pounds broccolini, bottom...
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  • 1/2 cup water, divided
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  • 1 medium onion, chopped
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  • 2 small dried red chiles (such a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500 gm Cabbage
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  • 2 tsp Grape Seed Oil
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  • Soy Sauce - to taste
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  • Chicken - Roasted left over
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  • Sesame Seeds - Toasted to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2-inch piece ginger root
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  • 1 large onion
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  • 1 pound green beans
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  • 1 pound Chinese or Napa cabbage
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  • 1 medium plum tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup hoisin sauce
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  • 1/3 cup water
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  • 2 teaspoons steak spice
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  • 1/2 sweet onion
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  • 1 (8 ounce) package mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon soy sauce
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  • 2 tablespoons cornstarch
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  • 1/2 pound broccoli florets
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  • 2 yellow peppers, sliced
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  • 10 ounces water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons Vietnamese garlic ch...
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  • 1 pound carrots, peeled and slic...
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  • 1 cup brown rice
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  • 1/2 pound snow peas
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  • 1/4 cup soy paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups kale, washed and sliced,...
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  • 1/4 cup unsweetened coconut flakes
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  • 4 Bahaman biscuits, buttermilk o...
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  • 4 garlic cloves, sliced
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  • 4 goat or Thai bird peppers, ste...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all