• 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • coarse salt
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  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cauliflower florets
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  • 2 Tbsp coconut or extra-virgin o...
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  • 1 sliced red onion, divided
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  • 4 minced cloves garlic, divided
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  • coarse salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 piece (3 inches) fresh ginger,...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
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  • coarse salt
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  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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  • 2 red bell peppers, ribs and see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon sugar
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  • 1 teaspoon Thai red curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon cornstarch
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  • coarse salt and ground pepper
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  • 6 teaspoons vegetable oil
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  • 1 small onion, halved and cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon peanut oil
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  • 1 boneless, skinless chicken bre...
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    +
  • 1 garlic clove, thinly sliced
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  • 1/2 to 1 serrano or jalapeno chi...
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    +
  • 4 ounces snow peas (about 1 1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • coarse salt and ground pepper
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  • 8 ounces udon noodles or linguine
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  • 2 boneless, skinless chicken bre...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon vegetable or olive oil
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  • 1 bunch asparagus, trimmed and c...
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  • 1/2 teaspoon coarse salt
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  • Pinch of freshly ground black pe...
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  • 1 to 2 tablespoons water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound large shrimp, peeled and...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon red-pepper flakes
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  • 2 bunches scallions, cut into 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound small sea scallops, side...
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  • coarse salt
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  • 1 small onion, halved and sliced...
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  • 1 tablespoon grated peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • coarse salt and ground pepper
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    +
  • 1 cup long-grain white rice
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    +
  • 1 pound sirloin steak, thinly sl...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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    +
  • 2 teaspoons yellow split peas
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    +
  • 1 tablespoon black mustard seeds...
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  • 1 teaspoon hulled black gram bea...
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  • 3 whole dried red chiles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • coarse salt
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    +
  • 8 ounces fresh udon
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 tablespoon cornstarch
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 pound large shrimp (about 16),...
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    +
  • 2 tablespoons Asian chili sauce
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    +
  • 1 tablespoon sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • coarse salt and ground pepper
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, halved and thinly...
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    +
  • 1 large red bell pepper, ribs an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 18 dried shiitake mushrooms
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    +
  • 3 cups boiling water
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 cup vegetable broth
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cauliflower florets
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    +
  • 1 tablespoon olive oil
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    +
  • 1 minced clove of garlic
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    +
  • coarse salt
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    +
  • ¼ cup chicken or vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 block (16 oz) firm tofu, drained
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons tamari or soy sauce
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    +
  • 2 tablespoons unseasoned Japanes...
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    +
  • 1 tablespoon honey or agave nectar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup white rice
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    +
  • 1 Tbs. vegetable or wok oil
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    +
  • 2 tsp. dark sesame oil
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    +
  • 1/2 head small napa cabbage, shr...
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    +
  • 1/4 lb. snow peas, trimmed and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • coarse salt
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    +
  • cooked rice, for serving
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    +
  • 2 tablespoon(s) fresh lemon juice
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    +
  • 2 clove(s) garlic, minced
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    +
  • 1 pound(s) large shrimp, peeled...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • coarse salt
    -
    +
  • cooked rice, for serving
    -
    +
  • 2 tablespoon(s) fresh lemon juice
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • 1 pound(s) large shrimp, peeled...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • toasted sesame seeds (optional)
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    +
  • 1 piece fresh ginger , peeled an...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium yellow bell pepper , cu...
    -
    +
  • 3 scallions , halved lengthwise...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • grated parmesan cheese , to serve
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    +
  • 2 dashes onion powder
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    +
  • 5 medium zucchini , sliced
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    +
  • 1 pinch sugar
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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