LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound firm tofu, drained
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  • 2 tablespoons sesame seeds
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon vegetable oil
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  • 1 head of bok choy (about 3/4 p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
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  • 1 Tbs. plus 2 tsp. rice vinegar
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  • 3 medium scallions, trimmed and...
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  • 2 medium carrots, cut into match...
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  • 1/2 lb. extra-firm tofu, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) extra firm to...
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  • 1-1/2 cups thinly sliced red bel...
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  • 1 pkg (8 oz each) sliced fresh b...
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  • 1/2 cup thinly sliced white onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb lean pork strips, wide cut
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  • 2/3 lb firm tofu, cubed
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  • 2 tbsp vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 4 x spring onions, diagonally sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 2 teaspoons peanut or vegetable oil
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  • 1 head bok choy, trimmed and thi...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 cup packaged shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb. firm or extra-firm tofu, d...
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  • 1 Tbs. vegetable oil
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  • 1 bunch bok choy with leaves, sl...
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  • 3 to 4 scallions (or other green...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp (10 mL) vegetable oil
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  • 5 cups (1.25 L) bok choy, halved
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  • 1-1/4 cups (300 mL) each sugar s...
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  • 4 tsp (20 mL) slivered gingerroot
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  • 1-1/2 cup (375 mL) each frozen l...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups red Thai rice
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  • 4 tbsp oil
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  • 700 g extra firm tofu , cut into...
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  • 3 tbsp Club House One-Step Thai...
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  • 2 limes , juiced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 large bok choy stalks
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  • 1 package (14 ounces) firm tofu
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  • 2 tablespoons cornstarch
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  • 3 shallots
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup small broccoli florets
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  • 1 clove garlic, minced
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  • 2 tablespoons canola oil
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  • 1/2 cup snow peas
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  • 1/2 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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