• 9 Ingredients
  • 14 ounces firm tofu, drained, cu...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  • 8 ounces shiitake mushrooms, ste...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
    -
    +
  • 1 tsp low-sodium soy sauce
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 2 tbsp no-salt seasoning
    -
    +
  • 1/2 cup brown rice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
    -
    +
  • 1 Tbs. plus 2 tsp. rice vinegar
    -
    +
  • 3 medium scallions, trimmed and...
    -
    +
  • 2 medium carrots, cut into match...
    -
    +
  • 1/2 lb. extra-firm tofu, cut int...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. firm tofu, drained and cut...
    -
    +
  • 1-1/2 cups thinly sliced bok choy
    -
    +
  • 1/2 red bell pepper, thinly sliced
    -
    +
  • 2 Tbs. soy sauce; more or less t...
    -
    +
  • 2 cups broccoli florets (cut thr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
    -
    +
  • 1/2 ounce dried wood ear mushroo...
    -
    +
  • 1 cup boiling water
    -
    +
  • 2 teaspoons peanut oil or vegeta...
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
    -
    +
  • 1 pkg (14 oz each) extra firm to...
    -
    +
  • 1-1/2 cups thinly sliced red bel...
    -
    +
  • 1 pkg (8 oz each) sliced fresh b...
    -
    +
  • 1/2 cup thinly sliced white onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. cornstarch
    -
    +
  • 2 Tbs. low-sodium soy sauce
    -
    +
  • 2 tsp. minced fresh ginger
    -
    +
  • 2 tsp. Thai chile sauce, such as...
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) package extra-firm...
    -
    +
  • 2 teaspoons peanut or vegetable oil
    -
    +
  • 1 head bok choy, trimmed and thi...
    -
    +
  • 1 (4-ounce) package gourmet mush...
    -
    +
  • 1 cup packaged shredded carrots
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 1/2 teaspoons peanut or canola...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup vegetable broth
    -
    +
  • 2 tbsp vegetarian oyster sauce
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1 tbsp sodium-reduced soy sauce
    -
    +
  • 1 tsp packed brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp (10 mL) vegetable oil
    -
    +
  • 5 cups (1.25 L) bok choy, halved
    -
    +
  • 1-1/4 cups (300 mL) each sugar s...
    -
    +
  • 4 tsp (20 mL) slivered gingerroot
    -
    +
  • 1-1/2 cup (375 mL) each frozen l...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
    -
    +
  • 2 tablespoon(s) Olive Oil
    -
    +
  • 3 clove(s) Garlic thinly sliced
    -
    +
  • 1 teaspoon(s) ginger minced
    -
    +
  • 1/8 teaspoon(s) red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
    -
    +
  • 2 tablespoon(s) Olive Oil
    -
    +
  • 3 clove(s) Garlic thinly sliced
    -
    +
  • 1 teaspoon(s) ginger minced
    -
    +
  • 1/8 teaspoon(s) red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 1/2 teaspoons peanut or canola...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 tablespoons rice wine vinegar
    -
    +
  • 1 cup bamboo shoots, drained and...
    -
    +
  • 1 1/4 cups bean sprouts
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 (16 ounce) package tofu, drain...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups short-grain rice, recipe...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3 tablespoons sesame oil, divided
    -
    +
  • 3 scallions, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 250 g pak choi , shredded
    -
    +
  • 1 teaspoon sesame seed
    -
    +
  • 100 g firm tofu
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large shiitake mushrooms , cut...
    -
    +
  • 1/4 cup filtered water
    -
    +
  • 4 stalks green onions , white an...
    -
    +
  • 1/4 cup dark soy sauce
    -
    +
  • 3 medium Japanese eggplants , cu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free