• 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
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  • 1 Tbs. plus 2 tsp. rice vinegar
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  • 3 medium scallions, trimmed and...
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  • 2 medium carrots, cut into match...
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  • 1/2 lb. extra-firm tofu, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 1/2 ounce dried wood ear mushroo...
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  • 1 cup boiling water
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  • 2 teaspoons peanut oil or vegeta...
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  • 1 cup coarsely chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 1 cup hot water
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons cornstarch
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 2 teaspoons peanut or vegetable oil
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  • 1 head bok choy, trimmed and thi...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 cup packaged shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (16-ounce) package firm tofu,...
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  • 1 1/2 cups uncooked instant rice
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  • 1/2 teaspoon salt, divided
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  • 1 teaspoon grated lime rind
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups red Thai rice
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  • 4 tbsp oil
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  • 700 g extra firm tofu , cut into...
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  • 3 tbsp Club House One-Step Thai...
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  • 2 limes , juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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  • 2 tablespoon(s) Olive Oil
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  • 3 clove(s) Garlic thinly sliced
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  • 1 teaspoon(s) ginger minced
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  • 1/8 teaspoon(s) red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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  • 2 tablespoon(s) Olive Oil
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  • 3 clove(s) Garlic thinly sliced
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  • 1 teaspoon(s) ginger minced
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  • 1/8 teaspoon(s) red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 4 tablespoons rice wine vinegar
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  • 1 cup bamboo shoots, drained and...
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  • 1 1/4 cups bean sprouts
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  • 1 green bell pepper, seeded and...
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  • 1 (16 ounce) package tofu, drain...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 1 tablespoon canola oil, divided
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  • 1/4 teaspoon black pepper
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  • 3 1/2 teaspoons cornstarch, divided
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  • 3 large green onions, cut into 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups short-grain rice, recipe...
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  • 1/2 teaspoon salt
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  • 2 eggs, lightly beaten
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  • 3 tablespoons sesame oil, divided
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  • 3 scallions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 scallions, thinly sliced on th...
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  • 1 tablespoon soy sauce
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  • 1/2 onion, sliced
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  • 1 carrot, peeled and thinly slic...
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all