LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
    -
    +
  • 1 Tbs. plus 2 tsp. rice vinegar
    -
    +
  • 3 medium scallions, trimmed and...
    -
    +
  • 2 medium carrots, cut into match...
    -
    +
  • 1/2 lb. extra-firm tofu, cut int...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup Thai peanut sauce
    -
    +
  • 3 1/2 cups thinly sliced bok choy
    -
    +
  • 1 cup julienne-cut yellow squash
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 bunch broccoli crowns, stems s...
    -
    +
  • 1 cup bok choy, cut into 2-inch...
    -
    +
  • 1 tablespoon grated gingerroot
    -
    +
  • 1 teaspoon minced garlic clove
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
    -
    +
  • 1 cup hot water
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. cornstarch
    -
    +
  • 2 Tbs. low-sodium soy sauce
    -
    +
  • 2 tsp. minced fresh ginger
    -
    +
  • 2 tsp. Thai chile sauce, such as...
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
    -
    +
  • 1 tablespoon canola oil, divided
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3 1/2 teaspoons cornstarch, divided
    -
    +
  • 3 large green onions, cut into 1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup small broccoli florets
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 cup snow peas
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all