• 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 10 ounces extra-firm tofu
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  • 6 tbsp. soy sauce
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  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons dark sesame seed oil
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  • 4 cups cooked long grain rice
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  • 1/4 teaspoon salt
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  • 2 tablespoons fish sauce
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup water
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  • 3 tablespoons sugar
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  • 2 tablespoons sake
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  • 1 1/2 tablespoons miso
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a drizzle of canola or olive oil
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  • 1 19-oz (540 mL) can chickpeas,...
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  • 2 x garlic cloves, crushed
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  • 1 x onion, chopped
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  • 1/2 bunch asparagus, cut into 1″...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup low-sodium soy sauce, di...
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  • 1/4 cup Chinese black (Chinkiang...
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  • 4 teaspoons dark sesame oil
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  • 1/2 teaspoon five-spice powder
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  • 3/4 pound top round, cut into1/4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons water
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  • 1 tablespoon sugar
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  • 1 tablespoon cornstarch
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  • 1 pound flank steak
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. pork tenderloin, cut into...
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  • 1 clove garlic, minced
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  • 1-1/4 cups water
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  • 2 cups small broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • 2 tablespoons water
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  • 2 tablespoons rice vinegar (not...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound beef round tip steaks, c...
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  • 1 package (16 ounces) frozen sti...
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  • 2 teaspoons cornstarch dissolved...
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  • Hot cooked rice (optional)
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  • 1/4 cup chopped toasted walnuts...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 beef shoulder center steaks (r...
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  • 1 package (10 ounces) fresh vege...
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  • 3 tablespoons water
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  • 1 clove garlic, minced
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  • 1/2 cup prepared sesame-ginger s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons black bean garlic...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon soy sauce
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  • 1 teaspoon Chinese five- spice p...
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  • 1 teaspoon Asian sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C sushi rice, rinsed and drained
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  • 1 1/4 C water
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  • 2 tbsp canola oil
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  • 1 tbsp grated fresh ginger
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) cornstarch
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  • 1/4 cup(s) cold water
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  • 2 tablespoon(s) chicken broth
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  • 2 tablespoon(s) dry red wine or...
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  • 2 tablespoon(s) reduced-sodium t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 C sushi rice, rinsed and drained
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  • 1 1/4 C water
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  • 2 tbsp canola oil
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  • 1 tbsp grated fresh ginger
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups uncooked instant rice
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  • 2 cups water
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  • 1 tablespoon oil
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  • 1 (16-oz.) pkg. (4 cups) fresh s...
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  • 12 oz. shelled deveined uncooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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  • 1 (12 ounce) jar baby corn, drai...
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  • 1 (8 ounce) can water chestnuts...
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  • 2 teaspoons garlic powder
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  • 2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/8 cup cornstarch
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  • 1 clove garlic, minced
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  • 1 pound medium shrimp, peeled an...
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  • 1/4 teaspoon ground ginger
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  • 1/2 pound sugar snap peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red bell pepper , cored and th...
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  • 2 teaspoons toasted sesame oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons canola oil
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  • 1 lb boneless skinless chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 scallions, whites only, thinly...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon soy sauce
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    +
  • 1 pound chicken breast (about 2...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • marinated beef
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  • 1 tablespoon ginger sesame paste
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    +
  • 1 tablespoon cornstarch
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  • 1 1/2 cups white rice
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    +
  • 1 teaspoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium carrot , julienned
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  • 4 green onions
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  • 3 cups white rice , cooked
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    +
  • 2 tablespoons soy sauce
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  • 1 medium yellow bell pepper , ju...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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