• 13 Ingredients
  • 14 ounces extra firm tofu (or wh...
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  • 2 small bell peppers
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  • 1 tablespoon olive oil
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  • 1/3 cup honey
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  • 3 tablespoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup Soy Sauce
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  • 2 tbsp Mirin
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  • 1 tbsp Granulated Sugar
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  • 2 tsp Cornstarch
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  • 1 tsp rice Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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  • 150.0g pack shiitake mushrooms ,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, cut into strips
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  • 1 cup snow peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • 2 tablespoons water
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  • 2 tablespoons rice vinegar (not...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry white wine, sh...
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  • 6 tablespoons corn oil or other...
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  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1-1/4 pounds boneless beef top s...
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  • 4 cups assorted fresh vegetables...
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  • 1 clove garlic, minced
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  • 1/2 cup prepared stir-fry sauce,...
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  • 1/8 to 1/4 teaspoon crushed red...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 beef shoulder center steaks (r...
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  • 1 package (10 ounces) fresh vege...
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  • 3 tablespoons water
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  • 1 clove garlic, minced
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  • 1/2 cup prepared sesame-ginger s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon sesame seeds
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  • 3/4 pound fresh asparagus
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  • vegetable cooking spray
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  • 1/2 pound lean, boneless top sir...
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  • 1 cup sliced fresh mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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  • 3 Tbs. arrowroot powder or corns...
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  • 4 cups broccoli florets with ste...
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  • 8 oz. firm tofu, drained well an...
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  • 2 tsp. dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • toasted sesame seeds (optional)
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  • 1 piece fresh ginger , peeled an...
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  • 2 tablespoons olive oil
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  • 1 medium yellow bell pepper , cu...
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  • 3 scallions , halved lengthwise...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-2 tablespoon cooking oil
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  • snow peas
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  • 3 chicken breasts , sliced very...
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  • toasted sesame seeds , for garnish
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  • 1 bunch broccoli , cut into flor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb garae tteok (Korean rice ca...
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  • 1 bunch white beech mushrooms (e...
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  • 3, 4 bell pepper varieties, cut...
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  • 3, 4 green onion, cut into strips
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  • 3 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup brown rice , uncooked
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  • 2 teaspoons crushed red pepper f...
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  • 1/4 cup chopped water chestnut
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  • 2 cups coleslaw mix
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  • 6 green onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 20 Ingredients
  • marinated beef
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  • 1 tablespoon ginger sesame paste
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  • 1 tablespoon cornstarch
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  • 1 1/2 cups white rice
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  • 1 teaspoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cloves minced garlic
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  • Toasted sesame seeds for garnish
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  • 1 1/2 pounds Chinese long beans
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  • 2-3 tablespoons sesame oil
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  • 1/4 cup vegetable stock or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 clove garlic , minced
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  • 1/2 cup prepared stir-fry sauce,...
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  • 4 cups assorted fresh vegetables...
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  • 2 tablespoons dry-roasted unsalt...
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  • 3 cups hot cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium red pepper, cut into st...
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  • 1 medium green pepper , cut into...
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  • 3 tablespoons apricot preserves
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  • 1 tablespoon soy sauce
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  • 2 teaspoons vegetable oil or can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons salted peanuts , c...
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  • 2 cups instant rice, prepared
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  • 1 1/2 cups fresh broccoli florets
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  • Meat
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  • 1 lb boneless beef top sirloin s...
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all