• 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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    +
  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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  • 6 tbsp. soy sauce
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    +
  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1/2 cup prepared Asian-sesame dr...
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  • 2 teaspoons minced garlic
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  • 2-1/2 cups green beans or aspara...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1⁄4 cup honey
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  • 2 Tbsp rice vinegar
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    +
  • 2 Tbsp soy sauce
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    +
  • 3 Tbsp sesame oil, divided
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    +
  • 1 1⁄4 lb boneless, skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14 ounces extra firm tofu (or wh...
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  • 2 small bell peppers
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    +
  • 1 tablespoon olive oil
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    +
  • 1/3 cup honey
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lbs chicken breasts
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  • 28 oz stirfry vegetables
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    +
  • 2 Tbs olive oil, divided
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  • 1 Tbs sesame oil
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    +
  • Salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup Soy Sauce
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    +
  • 2 tbsp Mirin
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    +
  • 1 tbsp Granulated Sugar
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    +
  • 2 tsp Cornstarch
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    +
  • 1 tsp rice Vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 tablespoon black sesame seeds
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    +
  • 1/2 teaspoon salt, divided
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  • 1 (1-pound) package firm or extr...
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  • 2 teaspoons peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1-pound) lean flank steak
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 tablespoons minced peeled...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 tbsp cornflour
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  • 300.0 ml chicken stock
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    +
  • 2.0 tbsp light soy sauce
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    +
  • 1.0 tbsp olive oil
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    +
  • 400.0 g fresh chicken mini fille...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3/4 cup water
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    +
  • 3 tablespoons sugar
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    +
  • 2 tablespoons sake
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    +
  • 1 1/2 tablespoons miso
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a drizzle of canola or olive oil
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  • 1 19-oz (540 mL) can chickpeas,...
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  • 2 x garlic cloves, crushed
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  • 1 x onion, chopped
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  • 1/2 bunch asparagus, cut into 1″...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup low-sodium soy sauce, di...
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    +
  • 1/4 cup Chinese black (Chinkiang...
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  • 4 teaspoons dark sesame oil
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    +
  • 1/2 teaspoon five-spice powder
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    +
  • 3/4 pound top round, cut into1/4...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 pound flank steak
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked wide rice stic...
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  • 1 tablespoon canola oil
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    +
  • 1 cup thinly sliced green onions
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  • 2/3 pound top sirloin steak, cut...
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    +
  • 2 cups sliced shiitake mushroom...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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  • 3 cloves garlic, minced
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    +
  • 1 red bell pepper, cut into strips
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    +
  • 1 cup snow peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 1 pkg. (10 oz.) frozen broccoli...
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  • 1/2 lb. (8 oz.) frozen cooked cl...
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  • 2 cups hot cooked rice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 ounces dried rice noodles
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  • 1 tablespoon canola oil
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    +
  • 1 cup thinly sliced radishes
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  • 1 large English cucumber, halved...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 1 Tbsp. cornstarch
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    +
  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 1 pkg. (16 oz.) frozen Asian mix...
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    +
  • 1/2 cup PLANTERS Sliced Almonds,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. beef sirloin steak, cut in...
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  • 2 cloves garlic, minced
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    +
  • 1 Tbsp. cornstarch
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    +
  • 1/2 cup KRAFT Lite Asian Toasted...
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    +
  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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    +
  • 1 tsp. hot pepper sauce
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    +
  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • 1 can (8 oz.) pineapple chunks i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup KRAFT Asian Toasted Sesa...
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    +
  • 1/2 lb. beef sirloin steak, thin...
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    +
  • 3 cups frozen Asian-style stir-f...
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    +
  • 2 cups hot cooked long-grain whi...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice, uncooked
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    +
  • 1 lb. boneless beef sirloin stea...
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    +
  • 2 tsp. minced garlic
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    +
  • 1 pkg. (16 oz.) frozen stir-fry...
    -
    +
  • 1/4 cup KRAFT Lite Asian Toasted...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 3 cups frozen stir-fry vegetable...
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    +
  • 1/4 cup KRAFT Asian Toasted Sesa...
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    +
  • 2 Tbsp. soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all