• 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1/2 cup prepared Asian-sesame dr...
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  • 2 teaspoons minced garlic
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  • 2-1/2 cups green beans or aspara...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup Soy Sauce
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    +
  • 2 tbsp Mirin
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    +
  • 1 tbsp Granulated Sugar
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  • 2 tsp Cornstarch
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  • 1 tsp rice Vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons dark sesame seed oil
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    +
  • 4 cups cooked long grain rice
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  • 1/4 teaspoon salt
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  • 2 tablespoons fish sauce
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Peanut butter beef & cabbage sti...
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  • 400 x Beef
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  • 3 x large pak choi, cleaned
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  • 6 x large napa cabbage leaves
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  • 8 x mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 200.0g pack frozen cooked prawns...
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  • 200.0g brown rice
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  • 300.0g mixed baby carrots and pa...
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  • 3 spring onions , sliced
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  • 1.0 tbsp sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a drizzle of canola or olive oil
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  • 1 19-oz (540 mL) can chickpeas,...
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  • 2 x garlic cloves, crushed
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  • 1 x onion, chopped
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  • 1/2 bunch asparagus, cut into 1″...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, cut into strips
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  • 1 cup snow peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 1 pkg. (10 oz.) frozen broccoli...
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  • 1/2 lb. (8 oz.) frozen cooked cl...
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  • 2 cups hot cooked rice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. pork tenderloin, cut into...
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  • 1 clove garlic, minced
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  • 1-1/4 cups water
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    +
  • 2 cups small broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 Tbsp. cornstarch
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    +
  • 1/2 cup KRAFT Asian Toasted Sesa...
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    +
  • 1 pkg. (16 oz.) frozen Asian mix...
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  • 1/2 cup PLANTERS Sliced Almonds,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. beef sirloin steak, cut in...
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  • 2 cloves garlic, minced
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  • 1 Tbsp. cornstarch
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    +
  • 1/2 cup KRAFT Lite Asian Toasted...
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  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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    +
  • 1 tsp. hot pepper sauce
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    +
  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • 1 can (8 oz.) pineapple chunks i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup KRAFT Asian Toasted Sesa...
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    +
  • 1/2 lb. beef sirloin steak, thin...
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    +
  • 3 cups frozen Asian-style stir-f...
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    +
  • 2 cups hot cooked long-grain whi...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 lb. boneless beef sirloin stea...
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    +
  • 2 tsp. minced garlic
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    +
  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • 1/4 cup KRAFT Lite Asian Toasted...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 3 cups frozen stir-fry vegetable...
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    +
  • 1/4 cup KRAFT Asian Toasted Sesa...
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    +
  • 2 Tbsp. soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless boneless c...
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons rice vinegar (not...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 1/2 pounds beef sirloin steak,...
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    +
  • 1/3 cup Tamari (dark soy sauce)
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    +
  • 2/3 cup beef stock (eyeball it)
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    +
  • 4 tablespoons canola oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup bottled sesame-ginger st...
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  • 1/2 tsp each salt and pepper
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    +
  • 1 tsp oil
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    +
  • 1 bag (8 oz) snipped fresh sugar...
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    +
  • 2 Tbsp cornstarch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons dry white wine, sh...
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    +
  • 6 tablespoons corn oil or other...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/4 pounds boneless beef top s...
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  • 4 cups assorted fresh vegetables...
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup prepared stir-fry sauce,...
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    +
  • 1/8 to 1/4 teaspoon crushed red...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 beef shoulder center steaks (r...
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    +
  • 1 package (10 ounces) fresh vege...
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    +
  • 3 tablespoons water
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup prepared sesame-ginger s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Chinese pea pods
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    +
  • 1 clove garlic, minced
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    +
  • 2 cups Alaska surimi seafood
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    +
  • 1/2 yellow bell pepper, sliced i...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all