Stir Fried Sesame Vegetables With Rice No Null No (green Onions) Recipes

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Stir-fried Sesame Broccoli And Tofu With Rice Noodles

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Dana Treat
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Cook time: 6 mins

17 Ingredients
10 ozs extra-firm tofu
6 tbsp. soy sauce
1 tbsp. rice wine vinegar
1 tbsp. brown sugar
2 tsp. roasted sesame oil
8 ozs very thin rice noodles
1 lb broccoli, cut into florets
Kosher salt
8 dried shiitake mushrooms, covered w...
1 tbsp. vegetable oil
2-inch knob of fresh ginger, peeled a...
1 large garlic clove, minced
1 jalapeño pepper, seeded and finely...
4 scallions, including the greens, th...
2 tbsp. mirin
2 tbsp. minced fresh cilantro
sesame seeds, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Stir Fried Sesame Vegetables With Rice

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AllRecipes.com
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Cook time: 46 mins

13 Ingredients
3/4 cup uncooked long-grain white rice
1 large red bell pepper, cut into 1 i...
1 1/2 cups vegetable broth
1 large yellow onion, sliced
2 Tbsps peanut oil
1 Tbsp sesame seeds
1 Tbsp margarine
3 Tbsps soy sauce
2 cups sliced mushrooms
1/2 lb fresh asparagus, trimmed and c...
2 tsps minced fresh ginger root
1 tsp minced garlic
1 Tbsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cucumber-and-radish Stir-fry With Rice Noodles

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My Recipes
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Cook time: 10 mins

12 Ingredients
7 ozs dried rice noodles
1 Tbsp canola oil
1 cup thinly sliced radishes
1 large English cucumber, halved leng...
3/4 tsp salt, divided
1/4 cup hoisin sauce
2 Tbsps low-sodium soy sauce
1/4 tsp ground cayenne pepper
7 cups trimmed watercress (about 3 bu...
1 cup (6 ozs) extra-firm tofu, draine...
1 tsp toasted sesame oil
1 tsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Stir-fried Chickpeas And Asparagus With Brown Rice And Lemon Ta...

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Dinner With Julie
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13 Ingredients
a drizzle of canola or olive oil
1 19-oz (540 mL) can chickpeas, drain...
2 x garlic cloves, crushed
1 x onion, chopped
1/2 bunch asparagus, cut into 1″ pieces
2-3 cup precooked brown rice (cold ri...
1/2 cup sliced or slivered almonds, t...
1/4 cup tahini
juice of 1 lemon (or 2-3 Tbsps)
2 tbsp extra-virgin olive oil
2 tbsp hot water
1 x garlic clove, finely crushed
pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Eggplant, Tofu & Red Pepper Stir-fry With Rice

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SF Gate
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Cook time: 28 mins

11 Ingredients
1 tsp cornstarch
2 Tbsps soy sauce
2 Tbsps dry white wine, sherry, or un...
6 Tbsps corn oil or other light oil
4 garlic cloves, minced
4 serrano chiles, stemmed, seeded and...
1 large sweet red pepper, deribbed an...
1 large eggplant, cut into 1-inch cubes
14 ozs extra-firm tofu, cut into 1-in...
1/4 cup chopped cilantro
1 Tbsp toasted sesame seeds (see note)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Spicy Snow Pea And Sesame Stir-fry Recipe

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Chow
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Cook time: 20 mins

13 Ingredients
1/4 cup Soy Sauce
2 tbsp Mirin
1 tbsp Granulated Sugar
2 tsp Cornstarch
1 tsp rice Vinegar
3/4 tsp Red Pepper Flakes
2 tbsp Peanut Oil
1 lbs Firm Tofu
3 x shallots, thinly sliced
1 lbs Snow Peas
1 tbsp White sesame seeds
Steamed White rice
4 x garlic cloves, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Quick And Easy Sesame Shrimp Stir-fry Recipe

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Gluten Free Goddess
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18 Ingredients
a pot of your favorite rice
8-10 x wild caught shrimp, deveined,...
1/2 x red onion, sliced into thin wedges
5 cloves garlic, chopped
2 x carrots, sliced into matchsticks
2 cup shredded cabbage or slaw mix
Sea salt
1/2 x cup or so of soaked wakame(two...
1/2 cup sliced water chestnuts
1 medium green heirloom tomato, cut i...
1 x lime- for juice and 2 serving wedges
1 tbsp toasted sesame oil
2-3 tbsp roasted sesame tahini
2/3 cup hot light vegetable broth
1 tbsp balsamic vinegar
1-2 tsp raw organic agave nectar
Pinch of sea salt, to taste
Seasoning options: Dash of hot pepper...
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Beef Stir-fry With Green Beans

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Beef Board Recipes
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Cook time: 2 hrs 19 mins

7 Ingredients
1 lb boneless beef top sirloin or top...
1/2 cup prepared Asian-sesame dressing
2 tsps minced garlic
2-1/2 cups green beans or asparagus p...
Salt
1 Tbsp toasted sesame seeds
Hot cooked rice (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Stir-fried Napa Cabbage With Soba And Soy-sesame Sauce

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Big Girls Small Kitchen
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11 Ingredients
4 ozs soba noodles
1 Tbsp safflower or other neutral oil
1/2 a medium Napa cabbage, sliced ver...
1 small clove garlic, crushed/minced/...
1/4 tsp salt
1/2 onion, sliced
1 Tbsp soy sauce
3/4 tsp sugar
1 tsp sesame oil
2 tsps rice wine vinegar
1 Tbsp toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Sesame Vegetable Tofu Stir-fry

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Oxmoor House
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Cook time: 1 hr 8 mins

12 Ingredients
1 (10 1/2-oz) package extrafirm tofu
1/4 cup low-sodium soy sauce
1 Tbsp minced peeled fresh ginger
2 tsps dark sesame oil
2 garlic cloves, minced
2 tsps vegetable oil
2 cups broccoli florets
1 cup thinly sliced red bell pepper
2 cups thinly sliced napa (Chinese) c...
1 cup fresh bean sprouts
2 tsps sesame seeds, toasted
2 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Squid And Bell Pepper Stir-fry

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Epicurious
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Site rating: 3 stars
Cook time: 14 mins

13 Ingredients
3 Tbsps sesame seeds
1/2 large onion
2 red bell peppers
1 yellow bell pepper
2 garlic cloves
6 plum tomatoes
1 lb cleaned small squid
4 Tbsps peanut oil
1/4 cup soy sauce
3 Tbsps seasoned
2 tsps Asian sesame oil
Accompaniment: Cooked rice
Garnish: fresh parsley leaves
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Nutrition by Foodily 92% match
Calories per gram: 1.1
Total fat: High
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Broccolini Stir Fry Recipe

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Kitchen Daily
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Cook time: 25 mins

13 Ingredients
2 tsps dark sesame seed oil
4 cups cooked long grain rice
1/4 tsp salt
2 Tbsps fish sauce
2 garlic cloves, minced
2 Tbsps soy sauce
2 cups broccolini florets
1/4 cup carrots, shredded
2 Tbsps water
1/4 cup thinly sliced scallions
4 large eggs
1 Tbsp minced peeled ginger
1/4 cup chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Stir-fried Sesame Broccoli

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VegetarianTimes
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Cook time: 13 mins

16 Ingredients
1/4 tsp. red pepper flakes
3 Tbs. arrowroot powder or cornstarch
4 cups broccoli florets with stems (1...
8 oz. firm tofu, drained well and cut...
2 tsp. dark sesame oil
2 tsp. vegetable oil
1 large leek (white and light green p...
8 large cloves garlic, finely chopped
1 tsp. finely chopped fresh ginger
1 medium yellow summer squash, cut in...
6 oz. shiitake mushrooms, stemmed and...
1 large red bell pepper, cut into 1/2...
1 1/2 Tbs. black sesame seeds
3 Tbs. tamari or reduced-sodium soy s...
2 Tbs. pure maple syrup
2 tsp. brown rice vinegar or fresh le...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Chicken, Cashew And Vegetable Stir-fry

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Self Magazine
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Cook time: 10 mins

13 Ingredients
1 cup quick-cooking brown rice
2 tsps cornstarch
3/4 cup low-sodium chicken broth
1/4 cup hoisin sauce
2 Tbsps low-sodium soy sauce
1 Tbsp chopped ginger
2 cloves garlic, chopped
1 lb boneless, skinless chicken breas...
1 Tbsp peanut (or sesame) oil
1 zucchini, cut into 1-inch pieces
1 yellow squash, cut into 1-inch pieces
1 red bell pepper, cored, seeded and...
1/3 cup chopped cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Chicken & Leek Stir Fry With Snowpeas

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Big Girls Small Kitchen
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Cook time: 23 mins

12 Ingredients
4 Tbsps soy sauce
3 Tbsps mirin
3 tsps toasted sesame oil
2 tsps cornstarch
Salt
1 1/4 lbs boneless skinless chicken b...
1 tsp rice wine vinegar
3 Tbsps canola or grapeseed oil
6 cloves garlic, sliced thin
2 leeks, cleaned well and cut into ve...
12 ozs snow peas, trimmed
sesame seeds for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Sesame Pork- And- Broccoli Stir- Fry

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Prevention
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Cook time: 15 mins

12 Ingredients
1 1/2 cups defatted reduced-sodium ch...
2 Tbsps cornstarch
1 Tbsp reduced-sodium soy sauce
1/2 tsp toasted sesame oil
4 scallions, finely diced
1 tsp canola oil
1 lb pork tenderloin, trimmed of all...
1 large clove garlic, minced
2 tsps grated fresh ginger
1 1/2 lbs broccoli, cut into bite-siz...
4 1/2 cups hot cooked rice
1 Tbsp sesame seeds, lightly toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Sesame Beef Stir-fry

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Cooking Light
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Cook time: 13 mins

14 Ingredients
1 (1-lb) lean flank steak
1 tsp five-spice powder
1 Tbsp dark sesame oil
1 1/2 Tbsps minced peeled fresh ginger
3 garlic cloves, minced
2 cups red bell pepper strips
2 cups yellow bell pepper strips
1/2 cup no-salt-added beef broth
3 Tbsps low-sodium soy sauce
1 Tbsp cornstarch
4 cups thinly sliced bok choy
1 Tbsp sesame seeds, toasted
1/4 tsp salt
4 cups hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Stir-fried Green Beans In Tortilla Wraps

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Food & Wine
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Cook time: 13 mins

14 Ingredients
3/4 cup water
3 Tbsps sugar
2 Tbsps sake
1 1/2 Tbsps miso
1 Tbsp soy sauce
1 Tbsp rice vinegar
1 Tbsp cornstarch
1 1/2 tsps chile-garlic sauce
3 Tbsps vegetable oil
1 1/2 lbs green beans, cut into 2-inc...
3 scallions, thickly sliced
1 tsp toasted-sesame oil
1 tsp toasted sesame seeds
Four 8-inch flour tortillas, warmed a...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Sesame-ginger Shrimp And Vegetable Stir-fry

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Betty Crocker
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6 Ingredients
2 cups uncooked instant rice
2 cups water
1 Tbsp oil
1 (16-oz.) pkg. (4 cups) fresh stir-f...
12 oz. shelled deveined uncooked medi...
1/2 cup purchased sesame-ginger stir-...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Sesame Stir-fried Chinese Greens Recipe

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Ellie Krieger / Food...
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Site rating: 4 stars
Cook time: 12 mins

6 Ingredients
2 tsps toasted sesame oil
2 Tbsps low-sodium soy sauce
1 Tbsp toasted sesame seeds
1 Tbsp rice wine vinegar
2 tsps canola oil
2 lbs baby bok choy
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Sesame-crusted Tuna With Teriyaki Stir-fry

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Coastal Living
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Cook time: 12 mins

12 Ingredients
1/4 cup sesame seeds
1/4 cup black sesame seeds
4 (6-oz) ahi tuna steaks
1 Tbsp dark sesame oil
1/2 lb red cabbage, thinly sliced
1/2 lb Napa cabbage, thinly sliced
2 carrots, cut into julienne strips
1 onion, halved and thinly sliced
1 red bell pepper, thinly sliced
8 ozs snow peas
Teriyaki Stir-Fry Sauce
Hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Ginger Sesame Stir Fry

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Cook time: 30 mins

12 Ingredients
1 C sushi rice, rinsed and drained
1 1/4 C water
2 tbsp canola oil
1 tbsp grated fresh ginger
4 cloves garlic, minced
4 scallions, thinly sliced
1 lb boneless, skinless chicken breas...
1 1/2 bunches broccolini (1 lb), slic...
1 red bell pepper, cored and thinly s...
2 tsp cornstarch, dissolved in 2/3 c...
1/2 tsp salt
2 tsp toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Sesame-soy Beef Stir-fry

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Beef Board Recipes
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Cook time: 13 mins

7 Ingredients
1 lb beef round tip steaks, cut 1/8 t...
1 package (16 ozs) frozen stir-fry ve...
2 tsps cornstarch dissolved in 1/3 cu...
Hot cooked rice (optional)
1/4 cup chopped toasted walnuts (opti...
3 Tbsps soy sauce
2 tsps dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Quick Stir Fry Recipe

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Food Network
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Cook time: 17 mins

8 Ingredients
4 cloves minced garlic
Toasted sesame seeds for garnish
1 1/2 lbs Chinese long beans
2-3 Tbsps sesame oil
1/4 cup vegetable stock or water
Cooked white rice
2 Tbsps soy sauce
Red pepper flakes, to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Low
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Simple Shrimp Stir-fry

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Kraft Foods
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Cook time: 10 mins

4 Ingredients
1/4 cup KRAFT Asian Toasted Sesame Dr...
1 pkg. (10 oz.) frozen broccoli florets
1/2 lb. (8 oz.) frozen cooked cleaned...
2 cups hot cooked rice

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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