• 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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    +
  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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  • 6 tbsp. soy sauce
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    +
  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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    +
  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1/2 cup prepared Asian-sesame dr...
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  • 2 teaspoons minced garlic
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    +
  • 2-1/2 cups green beans or aspara...
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    +
  • Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1⁄4 cup honey
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    +
  • 2 Tbsp rice vinegar
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    +
  • 2 Tbsp soy sauce
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    +
  • 3 Tbsp sesame oil, divided
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    +
  • 1 1⁄4 lb boneless, skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • a pot of your favorite rice
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  • 8-10 x wild caught shrimp, devei...
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  • 1/2 x red onion, sliced into thi...
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  • 5 cloves garlic, chopped
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  • 2 x carrots, sliced into matchst...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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    +
  • 1 tsp low-sodium soy sauce
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 2 tbsp no-salt seasoning
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    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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    +
  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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    +
  • 150.0g pack shiitake mushrooms ,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1-pound) lean flank steak
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    +
  • 1 teaspoon five-spice powder
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large chicken breast
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  • 8-10 spears asparagus
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    +
  • 5 green onions
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    +
  • 4 carrots
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons dark sesame seed oil
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    +
  • 4 cups cooked long grain rice
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Peanut butter beef & cabbage sti...
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  • 400 x Beef
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    +
  • 3 x large pak choi, cleaned
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    +
  • 6 x large napa cabbage leaves
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    +
  • 8 x mushrooms
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp cornflour
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    +
  • 300.0 ml chicken stock
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    +
  • 2.0 tbsp light soy sauce
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    +
  • 1.0 tbsp olive oil
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    +
  • 400.0 g fresh chicken mini fille...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 1 19-oz (540 mL) can chickpeas,...
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    +
  • 2 x garlic cloves, crushed
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    +
  • 1 x onion, chopped
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    +
  • 1/2 bunch asparagus, cut into 1″...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup low-sodium soy sauce, di...
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    +
  • 1/4 cup Chinese black (Chinkiang...
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    +
  • 4 teaspoons dark sesame oil
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    +
  • 1/2 teaspoon five-spice powder
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    +
  • 3/4 pound top round, cut into1/4...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons water
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 pound flank steak
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked wide rice stic...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 cup thinly sliced green onions
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    +
  • 2/3 pound top sirloin steak, cut...
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    +
  • 2 cups sliced shiitake mushroom...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 3 cloves garlic, minced
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    +
  • 1 red bell pepper, cut into strips
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    +
  • 1 cup snow peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. pork tenderloin, cut into...
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    +
  • 1 clove garlic, minced
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    +
  • 1-1/4 cups water
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    +
  • 2 cups small broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. beef sirloin steak, cut in...
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  • 2 cloves garlic, minced
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    +
  • 1 Tbsp. cornstarch
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    +
  • 1/2 cup KRAFT Lite Asian Toasted...
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    +
  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice, uncooked
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    +
  • 1 lb. boneless beef sirloin stea...
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    +
  • 2 tsp. minced garlic
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    +
  • 1 pkg. (16 oz.) frozen stir-fry...
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    +
  • 1/4 cup KRAFT Lite Asian Toasted...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons sesame seeds
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    +
  • 1/2 large onion
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    +
  • 2 red bell peppers
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    +
  • 1 yellow bell pepper
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    +
  • 2 garlic cloves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 4 teaspoons soy sauce
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    +
  • 1/2 cup dry Sherry
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds pork tenderloin, cubed
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • 3 tablespoons dark sesame oil, d...
    -
    +
  • 1 (20-ounce) can pineapple tidbits
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    +
  • 2 tablespoons lite soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon cornstarch
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons dry white wine, sh...
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    +
  • 6 tablespoons corn oil or other...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup water
    -
    +
  • 1/3 cup low-sodium soy sauce
    -
    +
  • 1/4 cup cornstarch
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all