• 13 Ingredients
  • 3 tablespoons oyster sauce
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons unseasoned rice vi...
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  • 4 tablespoons vegetable oil, div...
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  • 1 pound brussels sprouts, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons fish sauce
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  • 1 tablespoon oyster sauce
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  • 1 teaspoon sugar
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  • 2 tablespoons grapeseed, canola,...
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  • 8 ounces boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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  • 1-2 teaspoons cornstarch
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  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup canola oil
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  • 1 medium onion, halved and thinl...
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  • 1/2 pound skinless, boneless chi...
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  • 1 tablespoon Asian fish sauce
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  • 1 small head of broccoli, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 8 cups broccoli florets (about 2...
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  • 2 cups vertically sliced onion (...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 cups cooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons oyster sauce
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  • 2 1/2 teaspoons cornstarch
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  • 2 teaspoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs top sirloin, sliced thin
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  • 1 tablespoon rice wine vinegar
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  • 3 tablespoons soy sauce
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  • 1/2 teaspoon freshly cracked bla...
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  • the florets from 2 heads of broc...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 2 Tablespoons Cornstarch, divided
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  • 1 Tablespoon Dry Sherry
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  • 1/2 Teaspoon Salt
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  • 1/4 Teaspoon Pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 bundles Rrice noodles, soaked...
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  • 1 couple Handfuls of bean sprouts
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  • 2 pcs Green onions, shredded
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  • 2 clove garlic, minced
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  • cilantro leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • FOR THE SAUCE:
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  • 6 tbsp. chicken stock
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  • 3 tbsp. dry sherry
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  • 3 tbsp. soy sauce
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  • 1 1/2 tbsp. oyster sauce
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons oyster sauce
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  • 2 tablespoons Shaoxing wine or d...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons water
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  • 1 1/2 tablespoons cornstarch
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  • 1 cup canned vegetable broth
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon sugar
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  • 1 tablespoon light soy sauce by...
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  • 2 tablespoons rice wine (or dry...
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  • 2 teaspoons cornflour by Sainsbu...
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  • 350-400g British beef rump steak...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 pound flank steak, trimmed
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon freshly ground blac...
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  • 3 1/2 tablespoons water, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 lbs. boneless skinless chicken...
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  • 1 green bell pepper
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  • 1/2 red pepper, cut in chucks
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  • 1/2 sweet onion, cut in chucks
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  • 2 cloves garlic, chopped fine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup Chicken Stock or canned...
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  • 3 bunches scallions , white and...
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  • 3 tablespoons good-quality soy...
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  • 2 tablespoons Asian sesame oil
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  • 3 cups fresh bean sprouts , pic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons chopped peeled fre...
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  • 1/2 leek (white and pale green p...
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  • 1 carrot, peeled, shredded into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons vegetable oil
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  • 6 large garlic cloves, coarsely...
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  • 1 tablespoon yellow miso
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  • 1 teaspoon oyster sauce
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  • 1/2 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound flank steak
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  • 3 tablespoons water
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  • 7 tablespoons vegetable oil
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  • 4 tablespoons soy sauce
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  • 8 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound boneless leg of lamb
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  • 2 tablespoons cornstarch
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  • 3/4 cup chicken broth
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  • 3 tablespoons honey
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 lb skinless boneless chicken...
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  • 2 teaspoons cornstarch
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  • 1 1/4 teaspoons Asian sesame oil
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  • 2 tablespoons oyster sauce
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  • 1 tablespoon light soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup medium-grain white rice
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  • 1 1/4 cups beef broth
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  • 1/3 cup oyster sauce
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  • 2 tablespoons cornstarch
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp sunflower oil
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  • 1 onion, thinly sliced
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  • 1 clove garlic, crushed
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  • 170 g /6oz chestnut mushrooms, t...
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  • 225 g /8oz fillet or sirloin ste...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound beef sirloin cut into 1-...
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  • 1 cup sliced onion
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  • 1 tablespoons of fresh ginger
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  • 2 cloves fresh garlic
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all