LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lime (2 tablespoons lime juice)
    -
    +
  • 1 lb skinless, boneless chicken...
    -
    +
  • 1 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons sriracha hot sauce,...
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
    -
    +
  • 1 16-ounce bag shredded cabbage...
    -
    +
  • 1/2 8-ounce bag shredded carrots
    -
    +
  • 1 8-ounce can sliced water chest...
    -
    +
  • 1 rotisserie chicken, meat shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 24-ounce package rice cake n...
    -
    +
  • 4 dried Chinese black mushrooms...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • freshly ground black pepper
    -
    +
  • pinch of sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup soy sauce
    -
    +
  • 1/4 cup cooking sherry
    -
    +
  • 2 tbsp white sugar
    -
    +
  • 1 tsp grated ginger
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 tablespoon peanut or sunflower...
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 2 cloves minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut or vegetab...
    -
    +
  • 1 pound large shrimp, peeled and...
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 serrano pepper, thinly sliced
    -
    +
  • 1 cup julienned or thinly sliced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup thinly sliced shallots
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup 1/8"-thick slices cured...
    -
    +
  • 2 tablespoons thinly sliced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
    -
    +
  • 1/2 cup prepared Asian-sesame dr...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2-1/2 cups green beans or aspara...
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 1/2 tablespoons sesame oil
    -
    +
  • 1 16-ounce bag shredded cabbage...
    -
    +
  • 2 carrots, grated
    -
    +
  • 1 8-ounce can sliced water chest...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chicken, chopped in bite-s...
    -
    +
  • 10 spears asparagus, chopped
    -
    +
  • 1 large carrot, sliced in thin c...
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1/4 cup vegetable broth
    -
    +
  • 1 tbsp black bean sauce
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup rice
    -
    +
  • 2 tbsp Olive oil
    -
    +
  • 1 tbsp red curry paste
    -
    +
  • 3 Cloves Garlic cloves
    -
    +
  • 2 cup Cabbage
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb large shrimp, peeled and de...
    -
    +
  • 2 tsp corn starch
    -
    +
  • 3 Tbsp peanut oil
    -
    +
  • 3 shallots, minced
    -
    +
  • 1½ cups broccoli florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon sesame oil
    -
    +
  • 1 (12 ounce) package House Premi...
    -
    +
  • 2 tablespoons garlic, minced
    -
    +
  • 3-4 tablespoons, soy sauce or st...
    -
    +
  • 1 (14-16 ounce) package frozen s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1⁄4 cup honey
    -
    +
  • 2 Tbsp rice vinegar
    -
    +
  • 2 Tbsp soy sauce
    -
    +
  • 3 Tbsp sesame oil, divided
    -
    +
  • 1 1⁄4 lb boneless, skinless chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lbs chicken breasts
    -
    +
  • 28 oz stirfry vegetables
    -
    +
  • 2 Tbs olive oil, divided
    -
    +
  • 1 Tbs sesame oil
    -
    +
  • Salt & pepper to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp good quality miso (we use...
    -
    +
  • 1 1/2 teaspoons sake
    -
    +
  • 1 pound (450 g) Japanese eggplan...
    -
    +
  • 6 Tbsp canola oil, cold-pressed...
    -
    +
  • 2 whole, dried red chili peppers...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 6 oz boneless, skinless chicken...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
    -
    +
  • 3-4 Tablespoons Canola or Vegeta...
    -
    +
  • 3-4 Cups prebagged stir fry vege...
    -
    +
  • 2 large chicken breasts, cooked...
    -
    +
  • 3 Tablespoons Teriyaki Sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound beef Top Sirloin Boneles...
    -
    +
  • 3 tablespoons water
    -
    +
  • 4 cups fresh stir-fry vegetable...
    -
    +
  • 1/2 cup red bell pepper strips
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup honey
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salt
    -
    +
  • Pepper
    -
    +
  • Corn starch
    -
    +
  • ~1 lb of desired protein (e.g.,...
    -
    +
  • 4 to 6 cups of vegetables – as m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • A big handful brussels sprouts,...
    -
    +
  • Two thirds of a cup of brown ric...
    -
    +
  • 1 clove garlic, peeled and finel...
    -
    +
  • 1 red chilli, finely chopped
    -
    +
  • A knob of ginger, peeled and fin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. dried shrimp paste
    -
    +
  • 3 dried chiles de árbol, stemme...
    -
    +
  • 3 tbsp. peanut oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 12 medium shrimp, peeled, devein...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all