• 12 Ingredients
  • 4 cups broccoli florets
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  • 1/4 cup water
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  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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  • 150.0g pack shiitake mushrooms ,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups chicken stock
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  • 3 tablespoons vegetable oil
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  • 1 cup brown rice
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  • 1/4 cup ginger preserves
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  • 1/4 cup hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • a 3/4-pound piece well-trimmed b...
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  • 3 garlic cloves
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  • 2 teaspoons minced peeled fresh...
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  • 2/3 cup water
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups chicken stock
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  • 3 tablespoons vegetable oil
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  • 1 cup brown rice
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  • 1/4 cup ginger preserves
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  • 1/4 cup hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup white rice
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  • 1 Tbs. vegetable or wok oil
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  • 2 tsp. dark sesame oil
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  • 1/2 head small napa cabbage, shr...
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  • 1/4 lb. snow peas, trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 1/2 tablespoons teriyaki sauce
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  • 1/2 head cabbage, sliced into st...
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  • 1 tablespoon light sesame oil
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  • 1 yellow bell pepper, cut into s...
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  • 1 red bell pepper, cut into strips
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon mango chutney
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  • 400 g tinned chickpeas
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • 1 cup cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium red pepper, cut into st...
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  • 1 medium green pepper , cut into...
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  • 3 tablespoons apricot preserves
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  • 1 tablespoon soy sauce
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  • 2 teaspoons vegetable oil or can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 Chinese sausage (lop chong)
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  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1 bunch Chinese long beans, abou...
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  • 1 teaspoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all