• 13 Ingredients
  • 8 oz buckwheat soba
    -
    +
  • 1 lb Broccoli
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 bunch Swiss Chard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 6 oz boneless, skinless chicken...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice, unc...
    -
    +
  • 2-1/4 cups water, divided
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 pkg (14 oz each) frozen brocco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup long-grain white rice, u...
    -
    +
  • 1 cup water
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 2 cups (1/2 of 14-oz pkg) frozen...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon sesame seeds
    -
    +
  • 1 tablespoon black sesame seeds
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 (1-pound) package firm or extr...
    -
    +
  • 2 teaspoons peanut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1 pound pork tenderloin, cut int...
    -
    +
  • 4 cups (2-inch) cut green beans...
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • cooking spray
    -
    +
  • 4 cups vertically sliced sweet o...
    -
    +
  • 2 cups small broccoli florets
    -
    +
  • 1 (1-pound) pork tenderloin, cut...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup Thai fish sauce (such as...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons finely chopped pee...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1 tablespoon soy sauce or low-so...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 3 cups cut-up fresh vegetables (...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) package extra firm...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons grated lime rind
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 2 cups V8® 100% Vegetable Juice *
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
    -
    +
  • 3 cups cut-up fresh vegetables (...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 medium green or red pepper, cu...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 3 cups cut-up fresh vegetables (...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 boneless beef sirloin steak, 3...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 6 ounces sliced mushrooms (about...
    -
    +
  • 2 medium onions, cut into wedges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 6 oz boneless, skinless chicken...
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tsp minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • vegetable cooking spray
    -
    +
  • 1 tbsp. cornstarch
    -
    +
  • 1 lb. skinless, boneless chicken...
    -
    +
  • 1/2 tsp. ground ginger
    -
    +
  • 4 cups cut-up vegetables **
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1-pound) lean flank steak
    -
    +
  • 1 (11-ounce) can mandarin orange...
    -
    +
  • 1/2 cup low-sugar orange marmalade
    -
    +
  • 3 tablespoons hoisin sauce
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil, divided
    -
    +
  • cooking spray
    -
    +
  • 6 ounces beef tenderloin, cut in...
    -
    +
  • 1/2 cup sliced shallots
    -
    +
  • 1/2 cup green bell pepper, cut i...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • cooking spray
    -
    +
  • 1 (4-ounce) boned center-cut loi...
    -
    +
  • 1 cup small broccoli florets
    -
    +
  • 1/2 cup thinly sliced red bell p...
    -
    +
  • 1/2 cup thinly sliced yellow bel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound lean, boneless pork loin
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
    -
    +
  • ¾ pound boneless, skinless chick...
    -
    +
  • ¼ cup tomato sauce
    -
    +
  • 2 tablespoons reduced sodium soy...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free