• 12 Ingredients
  • 1 cup chicken, chopped in bite-s...
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  • 10 spears asparagus, chopped
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  • 1 large carrot, sliced in thin c...
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  • 1 red bell pepper, thinly sliced
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1⁄4 cup honey
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  • 2 Tbsp rice vinegar
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  • 2 Tbsp soy sauce
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  • 3 Tbsp sesame oil, divided
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  • 1 1⁄4 lb boneless, skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Japanese sushi-style rice...
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  • 2 1/2 cups water
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  • 1 cup dried morels (1 ounce)
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  • 1 cup boiling water
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  • 1 pound asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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  • 1 tsp Cayenne Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound beef Strip Steaks Bonele...
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  • 1 cup uncooked instant brown rice
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  • 1 tablespoon vegetable oil, divided
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  • 1 pound asparagus, cut into 2-in...
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  • 1/2 cup walnuts halves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. sirloin steak, cut int...
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  • Salt and freshly ground black pe...
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  • 1/4 cup hoisin sauce
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  • 2 Tbs. dry sherry
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  • 1 tsp. chili oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large chicken breast
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  • 8-10 spears asparagus
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  • 5 green onions
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  • 4 carrots
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 tablespoon black sesame seeds
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  • 1/2 teaspoon salt, divided
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  • 1 (1-pound) package firm or extr...
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  • 2 teaspoons peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup mirin (Japanese rice win...
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  • 1/4 cup orange juice
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  • 1/4 cup water
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  • 2 tbsp rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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  • 1/4 to 1/2 tsp. dried red chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large stalks of fresh lemongra...
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  • 3 tablespoons vegetable oil
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  • 3 large shallots, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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  • 12 asparagus spears, cut into 1-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 C instant brown rice (measur...
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  • 1 tsp canola or other cooking oil
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  • 1/2 medium onion, chopped
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  • 1 C mixed chopped peppers
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a drizzle of canola or olive oil
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  • 1 19-oz (540 mL) can chickpeas,...
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  • 2 x garlic cloves, crushed
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  • 1 x onion, chopped
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  • 1/2 bunch asparagus, cut into 1″...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons canola oil, divided
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  • 10 ounce extra-firm tofu, draine...
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  • 2/3 cup fresh corn kernels
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  • 1 tablespoon grated peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 pound asparagus spears
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  • 3/4 cup vegetable broth
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons cornstarch
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  • 2 tablespoons sesame oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound fresh asparagus
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  • 12 ounces top round steak, cut i...
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  • 3 tablespoons all-purpose flour
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  • 1/4 cup lite soy sauce
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons cornstarch
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  • 1/4 teaspoon ground black pepper
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  • 1 3/4 cups Swanson® Beef Broth o...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound “stir-fry-cut” boneless...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons shredded fresh gi...
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  • Hot cooked rice , for serving
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  • ½ pound asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Classic CATALINA D...
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  • 2 Tbsp. soy sauce
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  • 1 lb. beef sirloin steak, cut in...
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  • 1 lb. fresh asparagus spears, tr...
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  • 1 red pepper, cut into strips
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups Japanese sushi-style rice...
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    +
  • 2 1/2 cups water
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    +
  • 1 cup dried morels (1 ounce)
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    +
  • 1 cup boiling water
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    +
  • 1 pound asparagus
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons dry sherry
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 small carrot, cut julienne style
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    +
  • 3/4 pound fresh asparagus spears
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    +
  • 2 teaspoons vegetable oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons canola oil, or oth...
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  • 1 medium-sized yellow onion, pee...
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    +
  • 1/2 stalk lemon grass, cut into...
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    +
  • inch pieces
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon sesame seeds
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    +
  • 3/4 pound fresh asparagus
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    +
  • Vegetable cooking spray
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    +
  • 1/2 pound lean, boneless top sir...
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt, divided
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    +
  • 1/8 teaspoon white pepper
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    +
  • 4 (4-ounce) skinned salmon fille...
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    +
  • 1 tablespoon dark sesame oil, di...
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    +
  • 1 cup julienne-cut carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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