- 9 Ingredients
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4 Cups cooked Quinoa, approx 2 cups u...
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1 tsp sea salt
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3 T olive oil
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3 T Balsamic Vinegar
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¼ C feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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2 (12 oz) bags of semi sweet chocola...
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2 (12 oz) bags of white chocolate chips
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1 tsp of peppermint extract
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2 drops of green food coloring
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5 candy canes, smashed up in 2 re-sea...
- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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1- Large Spaghetti squash, cut in hal...
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2 Tbsps high quality extra virgin oli...
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1 tsp smoked paprika
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1 tsp dried basil
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Sea Salt to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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1 Bottle of Sparking extra dry wine,...
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2 Tbsps of chopped fresh mint, julienne
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2 Thinly sliced white peaches, or yel...
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2 C White Grape Juice, chilled
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1 Tbsp of honey for sweetness
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Candice Kumai
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- Cook time:
- 6 Ingredients
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3 lbs lean ground beef 97/3 lean beef
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2 semi firm avocados
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1 C Blue cheese crumbles
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1 Tbsp oregano, dried or fresh, finel...
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6 brioche hamburger buns, toasted and...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 11 Ingredients
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1 Tbsp plus 2 tsps extra-virgin olive...
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1 cup (about 3 ozs) cremini mushrooms...
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1 small red onion, finely chopped
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1 garlic clove, finely minced
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1/2 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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2 9oz packages chocolate wafer cookie...
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4 C whipped cream (see recipe below)
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2 C Strawberries, washed well and sliced
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3 cups heavy cream
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3 Tbsp granulated sugar
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 11 Ingredients
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¼ cup sunflower seeds
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½ bunch kale, chopped
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½ bunch Swiss chard, chopped (I love...
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1 cup butternut squash ribbons (thinl...
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¼ cup dried cranberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 5 Ingredients
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2 Tbsps extra-virgin olive oil
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2 Tbsps fresh lemon juice
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Pinch sea salt
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3 cups arugula
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1 red onion, halved and thinly sliced...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 3 Ingredients
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You choose: Dried Sage, rosemary, bas...
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High quality sea salt, coarse grind....
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Mason Jars , high-quality ribbon, hom...
- Nutrition by Foodily 67% match
- Calories per gram: 0.6
- Total fat: High
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- Candice Kumai
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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1 med. onion, finely chopped
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2 cloves garlic, finely minced
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1 tsp cinnamon
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2 T chipotle peppers in adobo sauce...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 3 Ingredients
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4 C Watermelon triangles, thin sliced
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½ C Fresh basil leaves, cleaned, fine...
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½ C Feta Cheese, crumbles
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Candice Kumai
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- Cook time:
- 8 Ingredients
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2 Cups baby spinach
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2 Cups uncooked quinoa
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2- 5 oz Salmon fillet
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1/4 cup thinly sliced red onion
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Sea Salt to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 4 Ingredients
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12 thin slices of cucumber
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5 -1” cubes of honeydew melon, skin r...
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1 bunch mint, torn off, and tossed in...
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6 cups chilled, still spring or miner...
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- Candice Kumai
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- Cook time:
- 11 Ingredients
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One 4-oz can lump crabmeat, canned is...
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Juice of 1 lemon
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1 small red onion, finely chopped
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3/4 cup dried cranberries
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3 Tbsps finely chopped sage, fresh
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 5 Ingredients
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3 C Arugula
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2 C Watermelon thinly sliced
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1/2 C Cannellini beans
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a few slices of Chevre: aka goat chee...
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Dressing: ExVirg olive oil + apple ci...
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Candice Kumai
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- Cook time:
- 7 Ingredients
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1 15-oz container part-skim milk rico...
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1 Tbsp dried oregano ** Dried herbs...
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1 Tbsp dried basil
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Sea salt, to taste ** Always use sea...
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12-15 lasagna noodles, cooked a few m...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 4 Ingredients
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6- 2-3 inch squares of dark or milk...
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6 graham crackers, halved, made into...
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2 ripe bananas, cut into thin slices,...
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1 bag of large marshmallows
- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
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- 15 Ingredients
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12 8 1/2-inch spring roll wrappers (a...
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A medium bowl of warm water to moiste...
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A wet cutting board (to keep them fro...
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Stir-fried shrimp, thinly sliced or b...
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Red bell peppers, seeded and sliced i...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Candice Kumai
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- Cook time:
- 6 Ingredients
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3 cups fresh basil leaves, throw away...
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1/2 cup whole raw almonds
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1 garlic clove, roughly chopped
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3/4 tsp sea salt
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1/2 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
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- Candice Kumai
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- Cook time:
- 7 Ingredients
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Yellow onion, chopped
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4 Garlic cloves, minced
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1/4 C Fresh Basil, chopped
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2 Tbsps, dried oregano
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1/4 tsp sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Candice Kumai
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- Cook time:
- 11 Ingredients
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2 cups fresh black mission figs
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2 Tbsps balsamic vinegar
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1 tsp honey
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2 Tbsps extra virgin olive oil
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1/2 cup blue cheese, cut into elegant...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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HF
High fiber
- 10 Ingredients
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2 cups rolled oats
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3/4 cup almonds or cashews
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1/2 cup unsweetened dry coconut
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1/4 cup sesame seeds
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2 cups chopped dried fruit (cranberri...
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
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- Candice Kumai
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- Cook time:
- 11 Ingredients
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1 Tbsp plus 2 tsps extra-virgin olive...
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1 small red onion, halved and thinly...
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6 garlic cloves, finely minced
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2 large vine ripe tomatoes, + ½ cup g...
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1 large sweet apple pepper or red bel...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 8 Ingredients
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1 T Toasted Sesame oil
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½ Yellow Onion, thinly sliced
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4 C Chicken or Veggie Stock
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1-2 T Low sodium Soy Sauce… depending...
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1 C Asparagus, sliced into 1” pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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