• 7 Ingredients
  • 1 whole chicken — ( 4- 5 pound),...
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  • 8 Garlic cloves, 4 thinly sliced...
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  • 2 tablespoons dried basil– chopped
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  • 2 tablespoon dried sage – leaves...
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  • 2 tablespoons fresh rosemary — c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • Toasted Sesame oil
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  • Fresh Lemon Slices
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 thin slices of cucumber
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  • 5 -1” cubes of honeydew melon, s...
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  • 1 bunch mint, torn off, and toss...
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  • 6 cups chilled, still spring or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 T Toasted Sesame oil
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  • ½ Yellow Onion, thinly sliced
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  • 4 C Chicken or Veggie Stock
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  • 1-2 T Low sodium Soy Sauce… depe...
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  • 1 C Asparagus, sliced into 1” pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ¼ cups unsweetened almond milk
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  • 1/2 frozen banana
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  • 2 tablespoons dark unsweetened c...
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  • 1 cup ice
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  • 1 ripe avocado, peeled and pitted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1½ cups coconut milk drink or al...
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  • 2 cups kale greens
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  • 1 frozen banana
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  • 1 tablespoon spirulina
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  • 2 tablespoons natural almond butter
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 3 medium carrots, trimmed, peele...
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  • 2 celery stalks, roughly chopped
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  • 1 onions, roughly chopped
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  • Bones of 1 already carved roaste...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 Large spaghetti squash, cut i...
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  • 2 Tablespoons high quality extra...
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  • 2 teaspoons smoked paprika
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  • 2 teaspoons dried basil
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  • Fine finishing sea salt (like ma...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Yellow onion, chopped
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  • 4 Garlic cloves, minced
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  • 1/4 C Fresh Basil, chopped
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  • 2 tablespoons, dried oregano
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  • 1/4 teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 large sweet potatoes, skin on...
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  • 2 teaspoons EX Virg Olive oil
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  • 1/4 teaspoon sea salt
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  • 1 t Garlic Powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large Russet potatoes
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  • 1 large egg, lightly beaten
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  • 1 1/2 cups all-purpose flour plu...
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  • 1/4 cup finely chopped fresh her...
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  • 1 tablespoon sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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  • 1 cup (about 3 ounces) cremini m...
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  • 1 small red onion, finely chopped
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  • 1 garlic clove, finely minced
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  • 1/2 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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    +
  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 or two beautiful Dumpling/Wint...
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  • 2 Tablespoons Extra Virgin olive...
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  • 1 Tablespoon sea salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 2 cups baby spinach
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  • 1 frozen banana
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    +
  • ½ Bartlett pear, core removed
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    +
  • 2 tablespoons natural peanut butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups 100% pomegranate juice
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  • 1/2 cup panko bread crumbs
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    +
  • 2 tablespoons finely chopped fre...
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  • 3/4 teaspoons sea salt
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups fresh basil leaves
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  • 1 cup fresh kale leaves, finely...
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  • 1/2 cup whole raw almonds
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  • 1 garlic clove, roughly chopped
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  • 3/4 teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 8 1/2-inch spring roll wrappe...
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  • A medium bowl of warm water to m...
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  • A wet cutting board (to keep the...
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  • Stir-fried shrimp, thinly sliced...
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  • Red bell peppers, seeded and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 yellow onion, finely diced
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  • 2 pounds organic carrots (2 bags...
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  • 4 garlic cloves, crushed
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  • 1 bay leaf, dried
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  • 2-3 tablespoons ginger, freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces 80% lean ground beef ch...
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  • 1 garlic clove, minced
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    +
  • 1⁄4 cup finely chopped fresh fla...
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  • 1 cup finely chopped cremini mus...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 4-ounce can lump crabmeat, c...
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  • Juice of 1 lemon
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    +
  • 1 small red onion, finely chopped
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    +
  • 3/4 cup dried cranberries
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  • 3 tablespoons finely chopped sag...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups unsweetened almond milk
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    +
  • 1 frozen banana
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  • 2 cups frozen blueberries
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  • 1 scoop (4 tablespoons) protein...
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  • 1 cup ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup almond milk
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    +
  • 3 cups baby spinach
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    +
  • 1 frozen banana
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    +
  • 1 scoop (4 tablespoons) protein...
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    +
  • 3 tablespoon mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pearl barley
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  • 1⁄2 cup walnut pieces
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion chopped
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    +
  • 2 carrots, peeled and finely cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened almond milk
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    +
  • 1 cup baby spinach
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    +
  • 1 frozen banana
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    +
  • 2 tablespoons unsweetened cocoa...
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    +
  • 1 tablespoon superfood greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all