• 14 Ingredients
  • 2 ounces bacon, sliced crosswise...
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  • 1 cup diced onion (about 1 mediu...
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  • 1 cup diced green bell pepper (a...
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  • 1/2 cup diced celery (about one...
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  • 1 teaspoon chopped garlic (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 scallions, chopped
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  • 1 fresh jalapeño, finely chopped...
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  • 1 large green bell pepper, coars...
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    +
  • 3 tablespoons unsalted butter
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  • 1 pound tomatoes, coarsely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. okra
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    +
  • 2 tsp. kosher salt, plus more to...
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  • 2 tbsp. fresh lemon juice
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    +
  • ½ cup olive oil
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    +
  • 1 onion, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small red onion, thinly sliced
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  • 1 teaspoon pure chile powder, su...
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  • Pinch of cayenne pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, chopped
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  • 4 ounces breakfast sausage, pref...
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  • 1/4 teaspoon salt
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    +
  • 1 pound okra (about 5 cups), sliced
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    +
  • 3 cups chopped tomatoes (3-4 med...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 garlic cloves, smashed and cho...
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    +
  • 2 teaspoons curry powder (prefer...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 4 cups okra pods, trimmed (about...
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    +
  • 1/2 cup water
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb. fresh or frozen okra
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    +
  • 1 can (10 oz.) rotel tomatoes (t...
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • 1 cube bouillon
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    +
  • 1 Tbsp butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups water
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    +
  • 3 cups okra pods, trimmed (about...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups chopped tomatoes, (3-4 m...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 medium onion, chopped
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    +
  • 4 ounces breakfast sausage, pref...
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    +
  • 1 pound okra, (about 5 cups), s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 cup finely chopped onion
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    +
  • 8 cups water
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    +
  • 1 1/2 cups sliced okra pods (abo...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb. kidney beans
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    +
  • 1 lb. smoked sausage
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    +
  • 1 med. yellow onion
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    +
  • 1 bunch celery
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    +
  • 1 bunch green onions
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 slices bacon
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    +
  • 1 large clove garlic, minced
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    +
  • 1 1/2 lbs. small firm okra, stem...
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  • into 3/4" rounds
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    +
  • 4 ripe but firm large tomatoes,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 strips bacon
    -
    +
  • 1 cup chopped onion
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    +
  • 1/4 cup chopped green bell pepper
    -
    +
  • 2 cloves garlic, minced
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    +
  • One pound fresh or frozen sliced...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound small okra pods
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    +
  • 1 1/2 tablespoons white vinegar
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bacon slices
    -
    +
  • 1 cup chopped Vidalia or other s...
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 4 cups sliced fresh okra (about...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 pound fresh okra pods
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1 cup vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds boneless pork shoulder
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 yellow onion
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    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (20-ounce) bag frozen okra
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 onions, finely chopped
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    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 pound ground lamb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups frozen sliced okra
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • 1/4 cup chopped reduced-fat, low...
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    +
  • 1 (14 1/2-ounce) can no-salt-add...
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    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 2/3 cup low-salt chicken broth
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 cups basmati rice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon unbleached all-purp...
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    +
  • 2 onions, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds bone-in beef shank
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    +
  • 3 quarts water
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    +
  • 2 (16-ounce) packages frozen cut...
    -
    +
  • 2 (29-ounce) cans stewed tomatoe...
    -
    +
  • 2 medium onions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh green okra, prefer...
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    +
  • 1 pint stemmed cherry tomatoes
    -
    +
  • 1 small or 1/2 medium Vidalia on...
    -
    +
  • 2 small sprigs rosemary
    -
    +
  • 2 small sprigs thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 Tbs. dried minced garlic (not...
    -
    +
  • 2 Tbs. unbleached all-purpose flour
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    +
  • 1 cup vegetarian chicken broth
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    +
  • 1 tsp. vegetarian Worcestershire...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all