LC
Low carb
- Steamy Kitchen
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- Cook time:
- 16 Ingredients
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6 dried ancho chilies, stems and seed...
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2 dried chipotle chilies, stems and s...
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1 Tbsp cooking oil, bacon grease or lard
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1 onion, roughly chopped
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4 garlic cloves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 6 Ingredients
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1 lb squid (calamari), tubes only
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salt and pepper
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extra virgin olive oil
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1 lime, cut into wedges
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few sprigs fresh parsley, finely minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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DF
Dairy free
- Steamy Kitchen
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- Cook time:
- 12 Ingredients
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12 large scallops, patted dry
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2 Tbsps olive oil
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1 1/2 tsps grated or finely minced gi...
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1/2 cup apricot jam
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1 Tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Steamy Kitchen
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- Cook time:
- 9 Ingredients
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2 lbs red potatoes, quartered
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2 Tbsps olive oil
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8 ozs bacon, cut into 1" pieces
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1 clove garlic, minced
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1/2 red onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 8 Ingredients
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1 spaghetti squash
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1 Tbsp olive oil
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4 cloves garlic, minced
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2 tomatoes, chopped
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few basil leaves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 10 Ingredients
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1 lb flank steak (or steak of your ch...
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2 tsps olive oil
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salt and freshly ground pepper
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1 lb cherry tomatoes (or tomatoes of...
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1 shot (3 Tbsps) good-quality rum
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 9 Ingredients
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1 lb pasta
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2 cups broccoli florets
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2 boneless skinless chicken breasts,...
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2 Tbsps unsalted butter
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2 Tbsps Miso & Easy or see above for...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 20 Ingredients
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2 Tbsps butter
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1/2 tsp ground turmeric
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1/4 tsp ground cumin
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1 1/2 cups long grain or Basmati rice
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2 1/2 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 7 Ingredients
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2 eggs
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1 tsp sweet rice wine (mirin) - I pre...
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1 tsp cooking oil
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1/4 zucchini, sliced very thinly in h...
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1/2 stalk green onion, green part onl...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 12 Ingredients
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1/4 cup canola oil, plus more for the...
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1 cup pecans, finely chopped
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1 cup plain or whole-wheat fresh or p...
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1/4 cup chopped fresh flat-leaf parsley
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Coarse salt and freshly ground black...
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- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 16 Ingredients
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4 Tbsps butter
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6 Tbsps all-purpose flour
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2 bell peppers, diced
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2 stalks celery, diced
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1 onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 10 Ingredients
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2 Tbsps olive oil
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1 large onion, diced
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4 cloves garlic, minced
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2 tomatoes, chopped
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2 smoked ham hocks
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 18 Ingredients
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8 oz (250 g) beef tenderloin, flank s...
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2 ½ Tbsps cooking oil
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1 clove garlic, minced
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One 1 in (2.5 cm) piece fresh ginger,...
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½ small green bell pepper, deseeded a...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 6 Ingredients
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1/2 cup minced fresh herbs (basil, or...
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2 to 4 swordfish fillets (or your fis...
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salt and pepper
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Zest of half a lemon
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Zest of half an orange
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 14 Ingredients
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4 cups (1 L) water
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4 slices of ginger, 1⁄4 in (6mm) thick
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1 medium onion, sliced
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3 boneless chicken breasts(1 lb/500g)
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4-5 mini cucumbers or 1 English cucu...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 9 Ingredients
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2 lbs flank steak (or use steak of yo...
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salt and freshly ground pepper
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8 ozs button mushrooms, sliced
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1 red bell pepper, julienned
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1 yellow bell pepper, julienned
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 14 Ingredients
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3 Tbsps canola or grapeseed oil
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1 tsp mustard seeds
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½ tsp cumin seeds
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1 medium red onion, finely diced
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3 cloves garlic, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 12 Ingredients
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2 lbs flank steak (or use steak of yo...
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salt and freshly ground pepper
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1/4 red onion, very thinly sliced
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1/4 cup olives, chopped + 2 Tbsps oli...
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1 pint cherry tomatoes, cut in half
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 15 Ingredients
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2 Tbsps olive oil
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12 square wonton noodles
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sea salt to taste
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1 oz cilantro leaves (1 cup, tightly...
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1 Tbsp pine nuts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 6 Ingredients
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1 bunch asparagus, tough ends trimmed
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2 tsps olive oil (or butter)
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1 egg (or more)
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Parmesan cheese
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salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Steamy Kitchen
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- Cook time:
- 6 Ingredients
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2-3 Tbsps unsalted butter, melted
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8 slices sandwich bread
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6 slices bacon
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1/4 cup shredded cheddar cheese
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6 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 10 Ingredients
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2 lbs skirt steak
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1/4 onion
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2 cloves of garlic
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1 tsp cumin
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1 tsp coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 7 Ingredients
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1 orange, juiced
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1 tsp grated fresh ginger
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1 Tbsp olive oil
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1 tsp ground coriander
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sea salt (I used 1 1/2 tsps sea salt)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 17 Ingredients
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1 lb elbow macaroni
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3 Tbsps olive oil, divided
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1 medium onion, chopped
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1 clove garlic, chopped fine
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One 10 oz bag fresh bagged spinach, r...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- Steamy Kitchen
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- Cook time:
- 8 Ingredients
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1 lb asparagus
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1 1/2 cups water
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salt and pepper
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1 1/2 Tbsps unsalted butter
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1 Tbsp all-purpose flour
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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