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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 lb squid (calamari), tubes only
  • salt and pepper
  • extra virgin olive oil
  • 1 lime, cut into wedges
  • few sprigs fresh parsley, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 12 large scallops, patted dry
  • 2 Tbsps olive oil
  • 1 1/2 tsps grated or finely minced gi...
  • 1/2 cup apricot jam
  • 1 Tbsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 ribeye steaks, bone-in, 1-inch thick
  • 2 tsps cooking oil
  • 1 tsp salt
  • ¾ cup beef stock
  • 2 Tbsps Miso and Easy (substitute 1 T...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 ozs tofu, cubed
  • 4 ozs fresh mushrooms, sliced
  • handful of leafy vegetable, chopped
  • 1 egg, whisked
  • 2 Tbsps chopped green onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup all-purpose flour
  • 1/4 cup granulated sugar
  • 3 large eggs
  • 1 1/4 cup milk
  • 8 Tbsps melted butter, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 6 dried ancho chilies, stems and seed...
  • 2 dried chipotle chilies, stems and s...
  • 1 Tbsp cooking oil, bacon grease or lard
  • 1 onion, roughly chopped
  • 4 garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup Honey
  • 1/4 cup vegetable or peanut oil
  • 1/4 cup fresh lemon juice
  • 1/4 cup soy sauce
  • 1/2 tsp minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 large russet potato, peeled and cut...
  • 1 bell pepper, diced
  • 1/2 onion, diced
  • 1 stalk celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 lb asparagus, ends trimmed
  • 1 tsp cooking oil (olive, canola or v...
  • 2 tsps Miso & Easy (or 1 tsp miso pas...
  • 1 Tbsp water
  • 1/2 tsp grated fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 14 ozs extra firm tofu
  • 2 tsps cooking oil
  • 2 Tbsps Miso & Easy (3 tsps miso past...
  • 1 tsp soy sauce
  • 1/2 tsp grated fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb. baking apples (Golden Delicious...
  • ¼ cup brown sugar
  • 1 tsp vanilla
  • 1 tsp cinnamon, divided
  • 1/8 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb pasta
  • 2 cups broccoli florets
  • 2 boneless skinless chicken breasts,...
  • 2 Tbsps unsalted butter
  • 2 Tbsps Miso & Easy or see above for...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1 tsp orange zest
  • Juice from ½ large orange
  • 1 tsp finely grated fresh ginger
  • 2 Tbsps seasoned rice vinegar (I pref...
  • 1 tsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 7.5
  • Total fat: High
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  • 8 Ingredients
  • 4 bone-in pork chops, 3/4-inch thick
  • 1 Tbsp olive oil
  • 1 Tbsp salt
  • 1 Tbsps butter
  • 8 ozs sliced mushrooms
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 croissants (preferably 1-2 days old)
  • 3/4 cup Nutella
  • 1/4 cup pecan halves
  • 2 eggs
  • 1 cup heavy cream
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 baguette, sliced on the diagonal in...
  • 1 Tbsp olive oil
  • 1 cup ricotta cheese
  • 1/2 lb prosciutto
  • 2 cups arugula
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup canola oil, plus more for the...
  • 1 cup pecans, finely chopped
  • 1 cup plain or whole-wheat fresh or p...
  • 1/4 cup chopped fresh flat-leaf parsley
  • Coarse salt and freshly ground black...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup kimchi, thinly sliced
  • 2 tsps honey
  • 2 tsps rice vinegar
  • 4 hot dogs
  • 4 hot dog rolls
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb flank steak (or steak of your ch...
  • 2 tsps olive oil
  • Salt and freshly ground pepper
  • 1 lb cherry tomatoes (or tomatoes of...
  • 1 shot (3 Tbsps) good-quality rum
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 lbs red potatoes, quartered
  • 2 Tbsps olive oil
  • 8 ozs bacon, cut into 1" pieces
  • 1 clove garlic, minced
  • 1/2 red onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 4 garlic cloves, finely chopped
  • 2 red chilies, seeded and finely chopped
  • 1 red onion, thinly sliced
  • 1 lb 2 ozs scallops, with or without...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 jumbo onion
  • 6 cloves garlic
  • 1/4 cup finely chopped fresh ginger
  • 2 cups low-sodium soy sauce
  • 1/4 cup brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 spaghetti squash
  • 1 Tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped
  • few basil leaves, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 eggs
  • 1 tsp sweet rice wine (mirin) - I pre...
  • 1 tsp cooking oil
  • 1/4 zucchini, sliced very thinly in h...
  • 1/2 stalk green onion, green part onl...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup (175 g) yellow mung lentils, ri...
  • ½ tsp ground turmeric
  • 2 tsp salt
  • 4 cups (1 L) water
  • 2 Tbsps oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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