• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
    -
    +
  • 2 to 4 swordfish fillets (or you...
    -
    +
  • Salt and pepper
    -
    +
  • Zest of half a lemon
    -
    +
  • Zest of half an orange
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
    -
    +
  • 1 x garlic clove, peeled and halved
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 30 thin asparagus spears, tough...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 fish fillets of your choice, p...
    -
    +
  • salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 orange
    -
    +
  • 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds red potatoes, quartered
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces bacon, cut into 1" pieces
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baguette, sliced on the diagon...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1/2 pound prosciutto
    -
    +
  • 2 cups arugula
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x apples, cored & cut into chunks
    -
    +
  • 2 cup cauliflower florets
    -
    +
  • 2 cup large cubed ham
    -
    +
  • 2 cup baby carrots, each halved
    -
    +
  • 1 x baguette - or any bread with...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 small cucumber, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Sweetbay Black Angus Ribeye St...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 6 cloves garlic, thinly sliced
    -
    +
  • 6 sprigs Rosemary
    -
    +
  • salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 large scallops, patted dry
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons grated or finely...
    -
    +
  • 1/2 cup apricot jam
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
    -
    +
  • 8 ounces Black Kale, also known...
    -
    +
  • 4 ounces radishes, sliced into p...
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • 2 ounces soft goat cheese, chilled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh pineapple, divided
    -
    +
  • 1 knob fresh ginger
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 1/2 small cantaloupe, diced
    -
    +
  • 2 large tomatoes, diced
    -
    +
  • 1/4 red onion, diced (or sweet o...
    -
    +
  • 1 teaspoon jalapeño pepper, seed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus, tough ends tr...
    -
    +
  • 2 teaspoons olive oil (or butter)
    -
    +
  • 1 egg (or more)
    -
    +
  • Parmesan cheese
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 orange, juiced
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • sea salt (I used 1 1/2 teaspoons...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp smoked paprika
    -
    +
  • 2 teaspoons red chili pepper flakes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1 1/2 lb flank steak (or skirt s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup packed fresh flat-leaf par...
    -
    +
  • 1 cup fresh oregano leaves
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 ounces potatoes, scrubbed and...
    -
    +
  • 3-4 sprigs fresh thyme (or 1/2 t...
    -
    +
  • 1/2 onion, minced
    -
    +
  • One 15-ounce can white beans, ri...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds skirt steak, cut into 8...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 2 tablespoons red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bone-in pork chops, 3/4-inch t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 tablespoons butter
    -
    +
  • 8 ounces sliced mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • few basil leaves, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick fish fillets (about 1.25...
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 4 tablespoons Chinese salted bla...
    -
    +
  • 8 tablespoons sake (Japanese ric...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pieces cooked chicken (or othe...
    -
    +
  • 8 slices fresh mozzarella
    -
    +
  • 2 large tomatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried rosemary
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon kosher or sea salt (1...
    -
    +
  • 2 1/2 pounds chicken wings
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head garlic
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 4 medium russet potatoes, skin-o...
    -
    +
  • 3-4 tablespoons butter
    -
    +
  • 1/4-1/2 cup milk or heavy cream...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all