• 10 Ingredients
  • 1 1/2 Tbs. canola oil
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  • 1 tsp. Thai green curry paste
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  • 3 boneless, skinless chicken thi...
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  • 1/2 tsp. Asian fish sauce
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  • 1 cup light coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 16 thin asparagus, halved crosswise
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  • 1/4 pound snow peas
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  • 1 small zucchini, quartered leng...
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  • 1 small red bell pepper, thinly...
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  • 1/2 cup chopped mixed herbs, suc...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 (1-inch) piece ginger, peeled...
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  • 2 cloves garlic, thinly sliced
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  • 6 scallions, sliced
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  • 4 (6-ounce) firm white fish fill...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 3 small onions, chopped
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  • 4 cloves garlic, minced
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  • 2 cups broccoli florets, cut int...
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  • 1 cup snow peas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon Chinese chile-garlic...
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  • 1 teaspoon cornstarch
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups cooked Sushi Rice
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  • 4 nori (seaweed) sheets, cut in...
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  • 1 teaspoon prepared wasabi
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  • 24 snow pea pods, steamed
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  • 1 red bell pepper, cut into 16 s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2-3 bulbs fresh lemongrass
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  • 1 bag ready-to-use cut green veg...
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  • 2 tablespoons Thai chili oil
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  • 1 clove garlic, chopped
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  • 4 filets of sole
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 skinless salmon or other fish...
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  • 1 tsp grated ginger
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  • 1 clove garlic, minced
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  • 1 tbsp fresh lime juice
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  • 2 tsp reduced sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup canola oil
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  • 1 medium onion, halved and thinl...
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  • 1/2 pound skinless, boneless chi...
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  • 1 tablespoon Asian fish sauce
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  • 1 small head of broccoli, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons oyster sauce
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  • 2 tablespoons Shaoxing wine or d...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 skinless salmon or other fish...
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  • 1 tsp grated ginger
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    +
  • 1 clove garlic, minced
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  • 1 tbsp fresh lime juice
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    +
  • 2 tsp reduced sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons small dried shrimp...
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  • 1 cup water
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  • 1/4 cup dried scallops* (about 1...
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  • 1/2 cup peanut oil
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  • 1/4 cup finely minced onion (1/2...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 4 california white sea bass file...
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  • 0.5 c plus 2 tablespoons red mis...
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  • 0 water as needed
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  • 1 large english cucumber, thinly...
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  • 0.25 daikon radish, peeled & grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 skinless salmon fillets, about...
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  • 1 tsp grated fresh ginger
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  • 1 clove garlic, minced
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  • 1 tbsp freshly squeezed lime juice
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  • 2 tsp reduced-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 skinless salmon fillets, about...
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  • 1 teaspoon grated fresh ginger
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon freshly squeezed li...
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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  • 1/2 cup chopped celery
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  • pinch of lemon-dill seasoning
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  • pinch of ground black pepper
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  • PICK 3 VEGGIES FROM THIS LIST:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 cups chicken stock or canned...
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  • 4 green onions, cut into 1-inch...
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  • 2 garlic cloves, crushed
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  • 2-inch knob of fresh ginger, cut...
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  • 1 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Seafood
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  •  
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 skinless salmon fillets, about...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon freshly squeezed li...
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinless salmon fillets, about...
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    +
  • 1 tsp grated fresh ginger
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    +
  • 1 clove garlic, minced
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    +
  • 1 tbsp freshly squeezed lime juice
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    +
  • 2 tsp reduced-sodium soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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    +
  • 1/2 cup chopped celery
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    +
  • pinch of lemon-dill seasoning
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    +
  • pinch of ground black pepper
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    +
  • PICK 3 VEGGIES FROM THIS LIST:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 scallions, sliced
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  • Pinch of sugar
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    +
  • 2 tablespoons peanut or vegetabl...
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  • Kosher salt and freshly ground p...
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    +
  • 1 to 2 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups of fresh seafood, use sma...
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  • 2 cups steamed cooked jasmine rice
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    +
  • 6-7 fresh snow pea pods
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    +
  • 1 tablespoon roasted chili paste
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    +
  • 1 pinch msg (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oyster sauce
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    +
  • 8 small broccoli florets
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    +
  • 6 large shiitake mushrooms , ste...
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    +
  • 12 pieces canned baby corn, drained
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  • 1 green onion , cut into 1-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all