- 27 Ingredients
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1 extra large onion, diced
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1 large fennel bulb, cored and diced
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2 cups lamb meat cut from 2 bone in l...
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2 Serrano chili peppers, minced (If y...
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2-3 T garlic, minced
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1 T cumin seeds, crushed
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1 T coriander seeds, crushed
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1 T caraway seeds, crushed (If you do...
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1 t kosher salt (you can add more lat...
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1 cinnamon stick
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1 medium red skinned sweet potato, pe...
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1 large red bell pepper, diced
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1 28 oz can diced tomatoes
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2 cans chickpeas (garbanzo beans) wit...
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12 cups vegetable or beef broth or a...
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4 c zucchini (about 2 medium) chopped
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4 c sliced frozen okra (a one lb bag)
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1 small bunch kale, stems removed, le...
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1 small bunch chard, stems removed, l...
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1 bunch green onions, chopped
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1 handful fresh cilantro, chopped
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1 handful fresh mint, chopped fine
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Non-fat yogurt (optional)
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Toasted pepitas (squash seeds), sunfl...
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1 medium head cauliflower, chopped
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1 box whole wheat couscous
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1 t salt
- Show all (27)
