• 14 Ingredients
  • 2 cloves garlic, minced
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    +
  • 1 small nub of fresh ginger, grated
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 4 teaspoons toasted sesame oil
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium fennel bulb, very thinl...
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    +
  • 1 cup rice wine vinegar
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    +
  • ¼ cup sugar
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    +
  • 1 teaspoon black peppercorns
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon Sriracha or Asian chi...
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    +
  • canola oil, for the grill
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    +
  • 1 1/2 pounds skirt steak, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
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    +
  • 5 tablespoons vegetable oil
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    +
  • 5 teaspoons minced peeled fresh...
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    +
  • 1 garlic clove, pressed
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    +
  • 1 1 1/2-pound flank steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole Sirloin steak, 3/4 To 1...
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    +
  • Kosher Salt To Taste
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    +
  • 3/4 cup Ponzo Or Regular Soy Sauce
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    +
  • 3 tbsp Pure Sesame Oil
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    +
  • 2 tbsp Olive Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 5 tablespoons vegetable oil
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    +
  • 5 teaspoons minced peeled fresh...
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    +
  • 1 garlic clove, pressed
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    +
  • 1 1 1/2-pound flank steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons Tamari low-sodium...
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    +
  • 1 tablespoon fresh ginger, grated
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup soy sauce
    -
    +
  • 2 teaspoons grated fresh ginger,...
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    +
  • 1 1/2 teaspoons crushed red pepper
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    +
  • 1/2 cup plus 3 tablespoons rice...
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    +
  • 4 tablespoons brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
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    +
  • 2 tsp. soy sauce
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    +
  • 2 Tbs. vegetable or peanut oil;...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 scallions (white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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    +
  • 5 tablespoons soy sauce, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup reduced-sodium chicken broth
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    +
  • 1/4 cup rinsed and drained salte...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 3 cups water
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    +
  • 3/4 pound broccoli, cut into 1-i...
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    +
  • 1 pound trimmed beef rib eye, sl...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
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    +
  • 1 English cucumber halved length...
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    +
  • 1/4 cup fresh lime juice from 2...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons low-sodium tamari
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    +
  • 1 1/2 cups coarsely grated carrots
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (from 2...
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    +
  • 1/4 cup unseasoned rice vinegar
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    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fat-trimmed beef flank s...
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    +
  • Korean marinade
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    +
  • 3/4 pound green beans, rinsed
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    +
  • 1 carrot (1/4 lb.), peeled
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    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon honey
    -
    +
  • 5 tablespoons reduced-sodium soy...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 teaspoon finely shredded fresh...
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    +
  • 1 1/2 pounds flank steak, thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 flank steak, about 1 lb.
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    +
  • Canola oil for grilling
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1/2 cup chinablue Shanghai Peanu...
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    +
  • 2 Tbs. rice wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups frozen shelled edamame
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 usda choice or better filet mi...
    -
    +
  • 0.5 c plus 2 tablespoons soy sau...
    -
    +
  • 1 T peanut oil
    -
    +
  • 1 t chili paste
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    +
  • 0 salt and pepper as needed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2 teaspoons miso (soybean paste)
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 cups boiling water
    -
    +
  • 3 tea bags of Chinese black tea
    -
    +
  • 2/3 cup smooth peanut butter
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • oil
    -
    +
  • 2.0 tsp golden caster sugar
    -
    +
  • 1 large sirloin steak or 2 small...
    -
    +
  • ½ cucumber , cut into strips wit...
    -
    +
  • bunch coriander , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp mirin
    -
    +
  • 1 shallot , finely chopped
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 8 radishes , sliced
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    +
  • 2 heads Baby Gem lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 garlic cloves, finely sliced
    -
    +
  • 2/3 cup sugar
    -
    +
  • 2-1/2 Tbs. lime juice
    -
    +
  • 7 Tbs. Thai fish sauce
    -
    +
  • 1 cup roasted peanuts, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all