LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp Red Wine Vinegar
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 2 beef T-Bone or Porterhouse Ste...
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  • 1 medium lemon
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  • 1 tablespoon Greek seasoning
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  • 1 medium cucumber, cut lengthwis...
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  • 2 cups halved grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 2 pints grape tomatoes
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  • 8-10 cloves garlic, cracked but...
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  • 3-4 tablespoons extra virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 large garlic cloves
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  • 3 tablespoons prepared horseradish
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  • 1 1/2 tablespoons white wine vin...
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  • 7 tablespoons extra-virgin olive...
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  • 4 large shallots, cut into thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup mild olive oil
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  • 1 serrano or jalapeño chile, hal...
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  • 1 tablespoon dill
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  • 1 teaspoon chile powder
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon brown sugar
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  • 1/2 teaspoon ground red pepper
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 1/2 lb.) trimmed flank steak
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 10 ounces watercress, tough stem...
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  • 1 cup grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern...
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  • 1 cup chopped English cucumber
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted kalamata olives,...
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  • 1 (16-oz.) bottle light balsamic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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  • 1/4 cup Greek or plain nonfat yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb swordfish steak (1 inch thi...
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  • 4 T extra-virgin olive oil
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  • 2 T fresh lemon juice
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  • 5 large fresh basil leaves, thin...
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  • 0 salt and pepper as needed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 large carrot
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon fresh orange juice
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon chili garlic sauce...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 1 beef skirt steak (3/4 lb.)
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  • 1 small seedless cucumber, chopped
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  • 1/4 cup chopped red onions
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  • 1/4 cup chopped grilled yellow p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons finely grated lemon...
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  • 1 1/2 teaspoons chopped rosemary
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  • 1 garlic clove, chopped
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (2 1/4-pound) flank steak, tri...
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound beef top sirloin steak,...
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  • 1/4 cup plus 2 tablespoons reduc...
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  • 2-1/2 cups fresh green beans (2-...
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  • 1 to 2 teaspoons olive oil, divided
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  • 1 cup grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces leftover grilled Italia...
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  • 4 cups mixed baby salad greens
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  • 1 cup leftover grilled vegetables
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  • 1/2 cup grape tomato halves
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  • Shaved Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 small eggplant, cut crosswise...
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  • 2 large red or yellow bell peppe...
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  • 1 medium zucchini, cut lengthwis...
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  • 1 medium yellow squash, cut leng...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons peanut oil
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  • 2 teaspoons chile paste with gar...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound beef top round steak or...
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  • 1 English or hothouse cucumber,...
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  • 1 teaspoon olive oil
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  • 1 cup halved grape tomatoes
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  • 2 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • MARINADE AND steak:
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  • 1/4 cup olive oil
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  • juice of 1/2 lemon
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  • 2 teaspoon dijon mustard
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 12 ounces cooked beef beef (such...
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  • 4 medium whole wheat flour torti...
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  • Hummus, any variety or Garlicky...
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  • Fresh salad greens (such as baby...
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  • grape tomatoes halves, shredded...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup fat-free mayonnaise
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  • 2 tablespoons crumbled blue cheese
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  • 1/2 teaspoon prepared horseradish
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 teaspoon lemon juice
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  • 1/8 teaspoon garlic powder
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  • Dash cayenne pepper
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  • 1 cup whole-wheat rotini, cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp olive oil
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  • 1 tsp lemon juice
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  • 1/8 tsp garlic powder
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  • 1 cup cooked and cooled whole-wh...
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  • 1/2 cup halved grape tomatoes an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces French bread, cut into...
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  • 3/4 pound flank steak, trimmed
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 small head iceberg lettuce, ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all