LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 Cups Chopped Potatoes, I like...
    -
    +
  • 4 Cloves Garlic, minced (optional)
    -
    +
  • 3 Tbs Earth Balance Margarine
    -
    +
  • 4 Cups Chopped Kale
    -
    +
  • 1 Cup Chopped Seitan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 chicken, cut in 10 pieces
    -
    +
  • Zest and juice of 3 oranges
    -
    +
  • 1/4 cup honey
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons worcestershire sauce
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 beef tenderloin steaks, cut 1...
    -
    +
  • 2 to 4 teaspoons coarsely cracke...
    -
    +
  • Mashed Sweet Potatoes (recipe fo...
    -
    +
  • Steamed green beans
    -
    +
  • 1/4 cup bourbon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
    -
    +
  • 3 oz cherry tomatoes, cut in halves
    -
    +
  • 1 oz spinach, steamed
    -
    +
  • 1 oz coriander, chopped
    -
    +
  • 1 tbsp shallots, finely diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large red Fresno chili, seeded
    -
    +
  • 1/4 cup shallot, minced
    -
    +
  • 1 tablespoon ginger, peeled and...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1 lemon, zested
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups shelled edamame
    -
    +
  • 2 tablespoons grated fresh ginger
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons gluten-free tamari
    -
    +
  • 1 tablespoon fish sauce (make su...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
    -
    +
  • 1 cup brown or green lentils, wa...
    -
    +
  • 3/4 cup uncooked steel cut oats
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds bone-in short ribs
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 12 ounces Guinness (or other stout)
    -
    +
  • 1 cup beef broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons groundnut or veget...
    -
    +
  • 8 lamb shanks
    -
    +
  • 2 onions
    -
    +
  • 4 cloves of garlic
    -
    +
  • Sprinkling of salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb Potatoes
    -
    +
  • 2 tbsp Butter
    -
    +
  • 5 tbsp Milk
    -
    +
  • 1 tbsp wasabi paste
    -
    +
  • 1 x green onion stalk, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh basil, chopped
    -
    +
  • 2 tablespoons prepared horseradish
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large Gressingham duck breast,...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 teaspoon Chinese five spice po...
    -
    +
  • 1” (2.5cms) ginger root, grated
    -
    +
  • 1 small red chilli, chopped finely
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup mirin (Japanese rice win...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large head garlic
    -
    +
  • 2 tablespoons olive oil plus add...
    -
    +
  • 1 leek, quartered and washed
    -
    +
  • 1 onion, left unpeeled, quartered
    -
    +
  • 2 carrots, quartered
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 medium sweet onion (like Vidal...
    -
    +
  • 12 oz. stout beer
    -
    +
  • 8 oz. tomato sauce
    -
    +
  • 3/4 c. molasses
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large potatoes
    -
    +
  • 1 head cauliflower
    -
    +
  • 2/3 cup 2% milk (could use skim...
    -
    +
  • 3 Tablespoons butter, divided
    -
    +
  • salt & pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons honey
    -
    +
  • 1/4 cup bourbon
    -
    +
  • 1 1/2 tablespoons hoisin sauce
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon plum sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Sirloin steak about 1 1/2 inc...
    -
    +
  • 3 rosemary skewers (or metal sk...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken, cut in 10 pieces
    -
    +
  • Zest and juice of 3 oranges
    -
    +
  • ¼ cup honey
    -
    +
  • 3 Tbsp soy sauce
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds bone-in short ribs
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 12 ounces Guinness (or other stout)
    -
    +
  • 1 cup beef broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg thinly sliced pork for sha...
    -
    +
  • 1 large potato, peeled and quart...
    -
    +
  • 1 green onions, chopped
    -
    +
  • 1 Tbsp. butter
    -
    +
  • 1/4 tsp. salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoon prepared white hors...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 acorn squash
    -
    +
  • 4 green onions, chopped
    -
    +
  • 2/3 cup spring or filtered water
    -
    +
  • 1/2 cup sesame tahini paste
    -
    +
  • 2-3 teaspoons honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons prepared white hor...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all