LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup (60 g) raw shelled hazel...
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  • 1 1/2 cups (180 g) whole wheat p...
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  • 1/4 teaspoon fine sea salt
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  • 1/4 cup (60 ml) pure maple syrup
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  • 1/4 cup (56 g) semi-solid coconu...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 kg (2lb) new potatoes, scrubbed
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  • 3 tbs olive oil
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  • 1 tsp fresh cracked pepper
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  • 1 lemon, zest
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  • 2 tbs fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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  • hollandaise sauce (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup semolina flour
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  • 1 1/2 cup whole wheat pastry flour
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  • 1/4 tsp Baking Powder
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  • 1/4 tsp fine grain sea salt
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  • 5 oz Unsalted Butter, room tempe...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cup all-purpose Flour
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  • 1/2 tsp Baking Powder
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  • 3/4 tsp fine grain sea salt
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  • 1 lb Unsalted Butter
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  • 1 cup powdered Sugar
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic bulb
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  • 2 tablespoons of olive oil
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  • 1 tbsp sunflower oil
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  • 1 large onion , chopped
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  • 2-3 medium carrots , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tblsp rapeseed oil
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  • 1 kg (2lb 3oz) lamb shoulder, tr...
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  • 2 onions, peeled and roughly cho...
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  • 3 celery stalks, trimmed and sliced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 cups almond flour
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  • 1/4 cup coconut flour
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  • 1/2 teaspoon unrefined sea salt
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  • 1/4 cup honey
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  • 1/2 cup (1 stick) butter, cold,...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • butter, to grease pan
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  • 2 cups / 7 oz rolled oats
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  • 10 ounces / 285 g / ~2 1/4 cups...
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  • 1 3/4 teaspoons baking soda
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  • 1 1/4 teaspoons fine-grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
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  • sea salt
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  • 4 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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  • 1 bunch kale, large stems stripp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds baby potatoes, such as...
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  • 1 Tablespoon kosher salt for boi...
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  • 4 Tablespoons fat of choice, div...
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  • 1 teaspoon chopped fresh thyme o...
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  • ½ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 cups white whole wheat flour
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  • 1 1/2 cups powdered sugar*
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  • 1 1/4 teaspoon fine grain sea sa...
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  • 1 tablespoon chopped fresh rosemary
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  • 2 lemons (preferably organic), z...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 5 Ingredients
  • 1 dozen Russet Potatoes with ski...
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  • 1 Large WHOLE Garlic bulb Roasted
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  • 2 T Olive Oil
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  • ¾ C Low Fat Buttermilk
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  • 2 t sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons of wholemeal flour
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  • 3 teaspoons of ground black pepper
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  • 1 ½ pounds of lamb shoulder, cut...
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  • 2 tablespoons of sunflower oil
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  • 4 large carrots, chopped roughly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 tbsp Sunflower Seeds
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  • 2 1/2 tbsp Pumpkin Seeds
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  • 2 1/2 tbsp Sesame Seeds
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  • 2 1/2 tbsp Poppy Seeds
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  • 2 1/2 tbsp Flax Seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/4 cup sugar
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  • 1 ½ cups (3 sticks) unsalted but...
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  • 1 (14-ounce) can sweetened conde...
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  • 4 tablespoons light corn syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 5 Ingredients
  • 2-3 pound grass-fed beef brisket...
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  • 1/2 cup unrefined sea salt
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  • 1/2 cup pickling spice (mustard...
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  • 2 cups fresh whey
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  • 2 cups celery juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 kilo/4.5 lb leg of lamb, cut i...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 cups all-purpose flour
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  • 3/4 cup confectioners sugar
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  • 1/4 teaspoon fine sea salt
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  • 6 ounces (12 tablespoons) chille...
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  • 1/2 teaspoon vanilla bean paste...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 cups plus 1 tablespoon fl...
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  • 1/2 cup plus 1 tablespoon unswee...
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  • 3/4 teaspoon baking powder
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  • 8 ounces unsalted butter, at roo...
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  • 3/4 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 225 g strong wholemeal flour
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  • 225 g spelt flour
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  • 100 g rolled oats
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  • 1 teaspoon sea salt
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  • 2 teaspoons bicarbonate of soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 sprigs of rosemary leaves pick...
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  • sea salt and freshly ground blac...
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  • 1 kg Jersey Royals
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  • 1 tablespoon olive oil
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  • Nutrition 75% match
  • Calories per gram: 7.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 3 cup Potato
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  • sea salt and pepper
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  • 4 Cloves Garlic
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  • 2 cup Green and Purple Cabbage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • vegetable oil, for searing
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  • sea salt
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  • 2 lbs lamb leg or shoulder, cut...
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  • 2 yellow onions, finely diced
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  • 1 cup walnuts, coarsely ground
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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