V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower, rinsed...
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  • 1 tablespoon grain mustard
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  • 1 tablespoon butter
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  • lots of freshly ground black pepper
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 pounds new potatoes
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  • 1/2 cup whole grain dijon mustard
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  • 3 tablespoons olive oil
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  • 2 tablespoons unsalted butter, m...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup buttermilk
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  • 2 large eggs
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  • 2 cups mashed potatoes
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  • 3 tablespoons chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 garlic clove, quartered
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  • 1/4 cup fresh flat-leaf parsley...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 2 cups shelled fresh peas (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb small new potatoes (look fo...
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  • 1 medium onion, thinly sliced in...
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  • 6 cloves of garlic, crushed with...
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  • 2-3 small to medium vine-ripened...
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  • 10 pitted olives, green and blac...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds baby potatoes, such as...
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  • 1 Tablespoon kosher salt for boi...
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  • 4 Tablespoons fat of choice, div...
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  • 1 teaspoon chopped fresh thyme o...
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  • ½ teaspoon sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic bulb
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  • 2 tablespoons of olive oil
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  • 1 tbsp sunflower oil
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  • 1 large onion , chopped
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  • 2-3 medium carrots , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 flank steak (about 2 1/2 pounds)
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  • salt & freshly ground black pepp...
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  • 1 cup minced fresh parsley leaves
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  • 3 medium garlic cloves, minced
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  • 1 medium jalapeno, stemmed, seed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tblsp rapeseed oil
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  • 1 kg (2lb 3oz) lamb shoulder, tr...
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  • 2 onions, peeled and roughly cho...
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  • 3 celery stalks, trimmed and sliced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
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  • sea salt
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  • 4 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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  • 1 bunch kale, large stems stripp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 medium yukon gold potatoes, wa...
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  • 2 tablespoons clarified butter,...
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  • 2 large fresh eggs, room tempera...
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  • coarse sea salt and freshly grou...
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  • 2 thick slices Grafton or other...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound teeny-tiny new potatoes,...
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  • 3 to 4 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 1 lemon, zested and juiced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds uncooked corned beef br...
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  • 4 sprigs flat-leaf parsley
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  • 3 bay leaves, torn
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon coriander seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups onion, diced (about 1 lar...
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  • 6 tablespoons unsalted butter
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  • 3 cups cooked corned beef, shred...
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  • 2-3 cups red potatoes skins on,...
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  • 2 celery stalks, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons of wholemeal flour
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  • 3 teaspoons of ground black pepper
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  • 1 ½ pounds of lamb shoulder, cut...
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  • 2 tablespoons of sunflower oil
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  • 4 large carrots, chopped roughly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 kilo/4.5 lb leg of lamb, cut i...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 whole Large Red Potatoes
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  • 1 stick Butter, Softened And Cut...
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  • 5 slices Bacon, cooked and crumbled
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  • 2 whole Green Onions, Sliced
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  • 3/4 cup Sour Cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large chicken breasts, split i...
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 1 cup medium black olives, pitted
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  • 1/2 orange, sliced into round ci...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 sprigs of rosemary leaves pick...
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  • sea salt and freshly ground blac...
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  • 1 kg Jersey Royals
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 75% match
  • Calories per gram: 7.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (8-10 inch) square or round sa...
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  • 4 baking potatoes, about 8 ounce...
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  • 2 tablespoons unsalted butter
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  • freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 to 2 tablespoons extra virgin...
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  • 1 medium head cauliflower, trime...
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  • Sea salt and ground black pepper...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 pounds small new or fingerling...
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  • 1 pound asparagus
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  • 1/4 pound sugar snap peas, green...
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  • 4 small-to-medium radishes, thin...
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  • Pickled spring onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 Kale, tough stalks removed and...
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  • 25 g butter
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  • 50 ml of cream
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  • 4 scallions, finely shredded
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  • 6 tablespoons cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all

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