• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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    +
  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove, quartered
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    +
  • 1/4 cup fresh flat-leaf parsley...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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    +
  • 2 cups shelled fresh peas (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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    +
  • 1 T olive oil
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    +
  • 2 medium onions, chopped (about...
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    +
  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 pounds freshly ground beef
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    +
  • 1 large onion, finely chopped
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    +
  • 4 carrots, coarsely chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 tablespoons flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground turkey
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    +
  • 1 1.2-ounce package chicken grav...
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    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1 20-ounce package mashed potato...
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    +
  • 1/4 to 1/2 cup grated Pecorino R...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 sticks (1 cup) butter, softened
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  • 1/2 cup firmly packed light brow...
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  • 2 cups all-purpose flour
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    +
  • 1 ½ cups roughly chopped (pea si...
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  • 1/4 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
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    +
  • 1/3 cup ketchup
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • 8 ounces frozen mixed vegetables...
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    +
  • 1/4 cup (1 ounce) shredded Chedd...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, peeled and diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1 pound ground beef
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    +
  • 1 cup beef or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup of brown lentils (cooked o...
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    +
  • 1 cup fresh apple juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 1/2 cup (1 stick) unsalted butte...
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    +
  • 2 ounces shredded Havarti (about...
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    +
  • 1 medium egg, lightly beaten
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    +
  • salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds ground beef, lamb,...
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    +
  • 1 onion
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    +
  • 2 1/2 cups chopped vegetables. I...
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    +
  • 6 russet potatoes
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    +
  • 8 tbsp butter (1 stick)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter
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    +
  • 1 medium onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1/2 cup flour
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    +
  • Salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs. lamb, cubed into 1 inch p...
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    +
  • 1 large onion, finely diced
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    +
  • 6 cloves of garlic, crushed and...
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    +
  • 6 medium carrots, peeled and diced
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    +
  • 3 TB. unsalted butter, melted
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs ground round beef
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    +
  • 1 onion chopped
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    +
  • 1-2 cups vegetables - chopped ca...
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    +
  • 1 1/2 - 2 lbs potatoes (3 big ones)
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    +
  • 8 tablespoons butter (1 stick)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, peeled and chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 1 pound ground lamb (or substitu...
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    +
  • 1 cup beef or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
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    +
  • 2 oz grated Manchego cheese
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    +
  • salt and pepper
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    +
  • 2 Tbs butter
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    +
  • 2 Tbs flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Leftover meatloaf, crumbled
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    +
  • 1/2-3/4 cup corn kernels
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    +
  • 1/2-3/4 cup baby peas
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    +
  • 2 x carrots, peeled, chopped
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    +
  • 1 x 14-oz can diced tomatoes wit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds small new or fingerling...
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    +
  • 1 pound asparagus
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    +
  • 1/4 pound sugar snap peas, green...
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    +
  • 4 small-to-medium radishes, thin...
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    +
  • Pickled spring onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 24-ounce bag of baby Dutch pot...
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    +
  • 4 Large carrots, cut into 1-inch...
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    +
  • 1 Large yellow onion, chopped
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    +
  • 1 3-pound boneless lamb roast
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    +
  • 1 6-inch piece fresh rosemary
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 lamb T-bone loin chops
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    +
  • 1 lemon, juice
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    +
  • 1 bay leaf
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    +
  • 1 shallot, rough chopped
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    +
  • 1/4 cup rough chopped flat-leaf...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 3 celery stalks, finely chopped
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    +
  • 2 medium carrots, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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    +
  • 12 thin slices pancetta the best...
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    +
  • optional half a red chilli desee...
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    +
  • a small bunch of fresh mint
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 shallot, diced
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    +
  • 2 cups peas (fresh or frozen, th...
    -
    +
  • 2 tablespoons freshly chopped mi...
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    +
  • Coarse salt and ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 large Idaho or Russet potatoes...
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    +
  • Salt
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 slices bacon, chopped or snipp...
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    +
  • 2 pounds ground turkey or ground...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
    -
    +
  • 1½ cups vegetable broth
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    +
  • 400 g (14 oz) potato, peeled & c...
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    +
  • 275 g (9 oz) kumara (sweet potat...
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    +
  • 2 shallots, finely diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all