V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • butter
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  • 1 cup Guinness
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  • 10 tbsp unsalted butter
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  • 4 heaping tbsp unsweetened cocoa
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  • 2 cup sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 pound lamb stew meat (you can...
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  • 2 cups chopped green beans
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  • 3 small tomatoes, chopped (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 stick unsalted butter, softene...
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  • 1/3 cup sugar
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  • ½ tsp. salt
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  • 1 cup + 2 Tb. all-purpose flour
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  • Zest of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 2-3 lb Yukon russet potatoes, pe...
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  • 2-3 cups water (enough to cover...
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  • 1 tsp sea salt
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  • 1 1/4 cup chicken broth
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  • 1-2 tsp crushed garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 16.5 oz package yellow cake mix
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  • 6 oz plain fat-free greek yogurt...
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  • 1 cup water
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  • 2 large egg whites
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  • 1 tsp vanilla extract
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  • Show all (11)
  • Nutrition 73% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 head of cauliflower, about 2 l...
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  • 2 tablespoons butter, melted
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  • 2 tablespoons plain Greek-style...
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  • 1 1/2 teaspoon salt, plus more t...
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  • Freshly grated nutmeg, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 cups skim milk
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  • 2 garlic cloves, smashed
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  • 3 pounds Yukon Gold potatoes, pe...
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  • 3 tablespoons unsalted butter
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  • 1/4 cup 2 percent greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds Yukon gold potatoes...
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  • 1 pound carrots, sliced
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  • 1 cup plain low-fat greek yogurt
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  • 8 tablespoons (1 stick) unsalted...
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup plain low-fat greek yogurt
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  • 2 tablespoons prepared horseradish
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  • 1 teaspoon grated lemon zest
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  • kosher salt and black pepper
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  • beet chips or some other vegetab...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup water
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  • Salt
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  • 1 head Romanesco cauliflower, fl...
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 3 pounds Yukon Gold or russet po...
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  • 1 cup hazelnuts, coarsely chopped
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  • 1/2 cup unsalted butter
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  • 1 cup milk, warmed to steaming
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  • 1 container (7 oz.) plain Greek...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound potatoes (such as Yukon...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon butter, room temper...
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  • 1/4 cup plain greek yogurt
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  • 1 large roasted red pepper, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 x fingerling potatoes
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  • 1.5 cup Greek style yogurt, whol...
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  • 1.5 tbsp lemon juice
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  • 2 tbsp chopped chives
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  • 1 x shallot, chopped finely
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 tablespoons pine nuts
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  • 1 1/3 cups low-fat plain Greek y...
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  • 1/2 cup jarred lemon curd (stir...
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  • 4 shortbread cookies
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, finely chopped
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  • 2 tsp olive oil
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  • 250 g Sainsbury's SO organic dic...
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  • 1 garlic clove, crushed
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  • 1 red pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2.0 tbsp horseradish sauce
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  • 2 slices bread , crusts removed
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  • 4 thin skinless salmon steaks, a...
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  • 1 small savoy cabbage , shredded
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  • 2 rounded tbsp 0% greek yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 cups sifted plain flour
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  • 2 tsp baking powder
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  • 1/2 tsp Salt
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  • 1/2 cup Olive Oil
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  • 1/2 cup melted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 2 racks (2 lb.) lamb spareribs (...
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  • 1 tbsp. cumin seeds
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  • 1 tbsp. garam masala
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  • 8 cloves garlic, peeled
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  • 1 (4″-piece) ginger, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup greek yogurt
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  • 1/2 cup mayonnaise
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  • 1/2 cup white horseradish, drain...
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  • 2 T. tablespoons fresh orange zest
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  • 1 1/2 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds baking potatoes
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  • 1/2 cup Unsalted Butter
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  • 24 units fresh sage leaves
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  • 1 cup Whole Milk
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  • 3/4 cup plain greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 x LargeEggplant
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  • 1 x yellow onion, diced
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  • 1/2 cup fresh mint, coarsely cho...
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  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup Plain Yogurt (I used non-f...
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  • 1/2 Cucumber, peeled, seeded, a...
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  • a few sprigs of cilantro, choppe...
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  • 1/2 teaspoon cumin seeds
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  • black pepper to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 225.0g parsnips
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  • 100.0g greek yogurt
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  • 1 onion , sliced
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  • 225.0g potatoes
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  • 25.0g butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • grilled tomatoes to serve
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  • 4.0 tbsp or so milk
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  • 1 pack fresh coriander , chopped...
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  • 25.0g butter
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  • 2.0 tsp tikka paste or tandoori...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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